Cauliflower Pappardelle

Caulipower

3.47

% from protein

86.77

% from carbs

86.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70.7 g(71g)
Amount per serving
Calories
172.9
% Daily value*

Total Fat 1.9 g
2.9%

Sodium, Na 22.6 mg
1%

Potassium, K 103.8 mg
2.2%

Total Carbohydrates 37.6 g
13.7%

Fiber 3.8 g
13.4%

Sugars 0.8 g
1.5%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30.1 mg

Iron 0.8 mg

Sugars, added 0 g

Cauliflower Pappardelle Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Pappardelle?

A typical serving 1.33 cup (94 grams) of Cauliflower Pappardelle contains approximately 230 calories.

You can check the exact calorie content by logging Cauliflower Pappardelle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Pappardelle have?

The amount of fat in Cauliflower Pappardelle depends on the ingredients and preparation method. On average, one serving 1.33 cup (94 grams) of Cauliflower Pappardelle contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Pappardelle have?

The protein content in Cauliflower Pappardelle depends on the ingredients exists in it. On average, 1.33 cup (94 grams) of Cauliflower Pappardelle contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Pappardelle, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Pappardelle have?

On average, 1.33 cup (94 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Pappardelle.

How Much carbohydrates (carbs) is in Cauliflower Pappardelle?

The amount of carbohydrates (carbs) in Cauliflower Pappardelle depends on its serving size and preparation. On average, 1.33 cup (94 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Pappardelle.

How Much Fiber is in Cauliflower Pappardelle?

Cauliflower Pappardelle contains approximately 5 grams of fiber in 1.33 cup (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Pappardelle for healthier you!

What vitamins and minerals are in a Cauliflower Pappardelle?

Cauliflower Pappardelle contains following minerals:

  • Cauliflower Pappardelle has 40mg of Calcium.
  • Cauliflower Pappardelle has 30mg of Sodium, Na.
  • Cauliflower Pappardelle has 138mg of Potassium, K.
  • Cauliflower Pappardelle has 1mg of Iron.

General

Does Cauliflower Pappardelle contain caffeine?

Cauliflower Pappardelle does not contain any caffeine.

Does Cauliflower Pappardelle contain alcohol?

Cauliflower Pappardelle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Pappardelle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Pappardelle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Pappardelle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Pappardelle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Pappardelle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Pappardelle for free?

Yes! Since Cauliflower Pappardelle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Pappardelle with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Pappardelle and adds it to your daily hydration log. Simply log Cauliflower Pappardelle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Pappardelle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Pappardelle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Pappardelle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Pappardelle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Pappardelle

Total Carbohydrates in Cauliflower Pappardelle provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cauliflower Pappardelle are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cauliflower Pappardelle supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cauliflower Pappardelle aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cauliflower Pappardelle helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cauliflower Pappardelle help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cauliflower Pappardelle helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cauliflower Pappardelle can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cauliflower Pappardelle aids weight management by helping you feel full longer.

Fiber-rich carbs from Cauliflower Pappardelle help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cauliflower Pappardelle enhances brain function and helps improve memory and focus.

Glucose from Cauliflower Pappardelle is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cauliflower Pappardelle boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cauliflower Pappardelle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cauliflower Pappardelle promotes gut health by feeding beneficial gut bacteria.

Fiber in Cauliflower Pappardelle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cauliflower Pappardelle improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cauliflower Pappardelle support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cauliflower Pappardelle helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cauliflower Pappardelle, help regulate blood pressure and reduce hypertension risk.

Fiber in Cauliflower Pappardelle supports digestion.

Fiber in Cauliflower Pappardelle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cauliflower Pappardelle supports heart health.

Soluble fiber in Cauliflower Pappardelle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cauliflower Pappardelle aids in weight management.

Fiber-rich foods in Cauliflower Pappardelle increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cauliflower Pappardelle regulates blood sugar.

Fiber in Cauliflower Pappardelle helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cauliflower Pappardelle promotes gut health.

Fiber in Cauliflower Pappardelle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cauliflower Pappardelle lowers the risk of colon cancer.

A high-fiber diet from Cauliflower Pappardelle is linked to a reduced risk of colon cancer.

Fiber in Cauliflower Pappardelle improves skin health.

Fiber in Cauliflower Pappardelle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cauliflower Pappardelle helps lower blood pressure.

Adequate fiber in Cauliflower Pappardelle may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cauliflower Pappardelle boosts immune function.

Fiber in Cauliflower Pappardelle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cauliflower Pappardelle reduces the risk of type 2 diabetes.

Fiber in Cauliflower Pappardelle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 1.33 cup Cauliflower Pappardelle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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