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Cauliflower Penne

Caulipower

210

kcal Energy

86.3%

% from carbs

11.5%

% from protein

2.2%

% from fats

In 94 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 94 g
Calories
210

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Potassium, K 179 mg
3.8%
Total Carbohydrates 45 g
16.4%
Fiber 7 g
25%
Sugars 1 g
2%
Protein 6 g
12%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 53 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Penne

Nutrients

What is the calorie content of Cauliflower Penne?

A typical serving 1.25 cup of Cauliflower Penne (94 grams) contains approximately 210 calories. You can check the exact calorie content by logging Cauliflower Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Penne have?

The amount of fat in Cauliflower Penne depends on the ingredients and preparation method. On average, one serving 1.25 cup (94 grams) of Cauliflower Penne contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Penne have?

The protein content in Cauliflower Penne depends on the ingredients exists in it. On average, 1.25 cup of Cauliflower Penne (about 94 grams) contains approximately 6 grams of protein.

Is Cauliflower Penne a good source of protein?

The protein content in Cauliflower Penne depends on the ingredients exists in it. On average, 1.25 cup of Cauliflower Penne (about 94 grams) contains approximately 6 grams of protein.

How much sugar does a Cauliflower Penne have?

On average, 1.25 cup (about 94 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cauliflower Penne contain added sugar?

On average, 1.25 cup (about 94 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cauliflower Penne?

On average, 1.25 cup (about 94 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Cauliflower Penne?

Cauliflower Penne contains approximately 7 grams of fiber in 1.25 cup (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cauliflower Penne?

Cauliflower Penne contains approximately 7 grams of fiber in 1.25 cup (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cauliflower Penne suitable for vegans?

Cauliflower Penne contains approximately 7 grams of fiber in 1.25 cup (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower Penne contain caffeine?

Cauliflower Penne contains approximately 7 grams of fiber in 1.25 cup (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower Penne contain alcohol?

Cauliflower Penne contains approximately 7 grams of fiber in 1.25 cup (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cauliflower Penne healthier?

Cauliflower Penne contains approximately 7 grams of fiber in 1.25 cup (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cauliflower Penne in Nutribit?

Cauliflower Penne contains approximately 7 grams of fiber in 1.25 cup (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Penne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Penne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Penne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Penne for free?

Yes! Since Cauliflower Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Penne with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Penne and adds it to your daily hydration log. Simply log Cauliflower Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Penne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Penne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Penne data can be accessed offline in the Nutribit app anytime anywhere!