Country Chicken Tender Salad

Central Market H-E-B

Total Energy

1120

kcal

20.05

% from carbs

14.68

% from protein

65.26

% from fats

In 557 g

% daily value

Total Fat

81g

124.6%

Saturated

18g

90%

Trans Fats

1g

Cholesterol

385mg

128.3%

Sodium, Na

1480mg

64.3%

Potassium, K

690mg

14.7%

Total Carbohydrates

56g

20.4%

Fiber

2g

7.1%

Sugars

34g

68%

Protein

41g

82%

Calcium, Ca

290mg

Iron, Fe

4mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Chicken Tender Salad

A typical serving 1 each of Country Chicken Tender Salad (557 grams) contains approximately 1120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Chicken Tender Salad depends on the ingredients and preparation method. On average, one serving 1 each (557 grams) of Country Chicken Tender Salad contains approximately 81 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Chicken Tender Salad depends on the ingredients exists in it. On average, 1 each of Country Chicken Tender Salad (about 557 grams) contains approximately 41 grams of protein.

On average, 1 each (about 557 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 557 grams) contains about 56 grams of carbohydrates.

Country Chicken Tender Salad contains approximately 2 grams of fiber in 1 each (about 557 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1120 calories?

The amount of exercise required to burn off 1 each Country Chicken Tender Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.