Country Chicken Tender Salad
Central Market H-E-B
14.68
% from protein20.05
% from carbs20.05
% from fatNutrition Facts
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Country Chicken Tender Salad Nutrients FAQs
Nutrients
- Vitamin D:Country Chicken Tender Salad has 80 IU of Vitamin D.
- Country Chicken Tender Salad has 290mg of Calcium.
- Country Chicken Tender Salad has 1480mg of Sodium, Na.
- Country Chicken Tender Salad has 690mg of Potassium, K.
- Country Chicken Tender Salad has 4mg of Iron.
What is the calorie content of Country Chicken Tender Salad?
A typical serving 1 each (557 grams) of Country Chicken Tender Salad contains approximately 1120 calories.
You can check the exact calorie content by logging Country Chicken Tender Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Chicken Tender Salad have?
The amount of fat in Country Chicken Tender Salad depends on the ingredients and preparation method. On average, one serving 1 each (557 grams) of Country Chicken Tender Salad contains approximately 81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Chicken Tender Salad have?
The protein content in Country Chicken Tender Salad depends on the ingredients exists in it. On average, 1 each (557 grams) of Country Chicken Tender Salad contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Country Chicken Tender Salad, Download Nutribit app for healthier you!
How much sugar does a Country Chicken Tender Salad have?
On average, 1 each (557 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Chicken Tender Salad.
How Much carbohydrates (carbs) is in Country Chicken Tender Salad?
The amount of carbohydrates (carbs) in Country Chicken Tender Salad depends on its serving size and preparation. On average, 1 each (557 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Chicken Tender Salad.
How Much Fiber is in Country Chicken Tender Salad?
Country Chicken Tender Salad contains approximately 2 grams of fiber in 1 each (557 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Chicken Tender Salad for healthier you!
What vitamins and minerals are in a Country Chicken Tender Salad?
Vitamins in Country Chicken Tender Salad:
Country Chicken Tender Salad contains following minerals:
General
Does Country Chicken Tender Salad contain caffeine?
Country Chicken Tender Salad does not contain any caffeine.
Does Country Chicken Tender Salad contain alcohol?
Country Chicken Tender Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Chicken Tender Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Chicken Tender Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Chicken Tender Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Chicken Tender Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Chicken Tender Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Chicken Tender Salad for free?
Yes! Since Country Chicken Tender Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Chicken Tender Salad with water tracking feature?
Nutribit automatically calculates the water content of Country Chicken Tender Salad and adds it to your daily hydration log. Simply log Country Chicken Tender Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Chicken Tender Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Chicken Tender Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Chicken Tender Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Chicken Tender Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Chicken Tender Salad
Total Carbohydrates in Country Chicken Tender Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Country Chicken Tender Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Country Chicken Tender Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Country Chicken Tender Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Country Chicken Tender Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Country Chicken Tender Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Country Chicken Tender Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Country Chicken Tender Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Country Chicken Tender Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Country Chicken Tender Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Country Chicken Tender Salad enhances brain function and helps improve memory and focus.
Glucose from Country Chicken Tender Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Country Chicken Tender Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Country Chicken Tender Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Country Chicken Tender Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Country Chicken Tender Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Country Chicken Tender Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Country Chicken Tender Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Country Chicken Tender Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Country Chicken Tender Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Country Chicken Tender Salad supports building and repairing tissues.
Builds and repairs tissues in Country Chicken Tender Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Country Chicken Tender Salad supports immune function.
Supports immune function in Country Chicken Tender Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Country Chicken Tender Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Country Chicken Tender Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Country Chicken Tender Salad provides energy.
Provides energy in Country Chicken Tender Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Country Chicken Tender Salad supports muscle growth and strength.
Supports muscle growth and strength in Country Chicken Tender Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Country Chicken Tender Salad helps in weight management.
Helps in weight management in Country Chicken Tender Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Country Chicken Tender Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Country Chicken Tender Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Country Chicken Tender Salad supports bone health.
Supports bone health in Country Chicken Tender Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Country Chicken Tender Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Country Chicken Tender Salad is essential for the health and growth of hair, skin, and nails.
Protein in Country Chicken Tender Salad regulates blood sugar levels.
Regulates blood sugar levels in Country Chicken Tender Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Country Chicken Tender Salad supports bone health.
Calcium in Country Chicken Tender Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Country Chicken Tender Salad supports muscle function.
Calcium in Country Chicken Tender Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Country Chicken Tender Salad supports heart health.
Calcium in Country Chicken Tender Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Country Chicken Tender Salad supports nerve transmission.
Calcium in Country Chicken Tender Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Country Chicken Tender Salad supports blood clotting.
Calcium in Country Chicken Tender Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Country Chicken Tender Salad supports hormonal secretion.
Calcium in Country Chicken Tender Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Country Chicken Tender Salad supports weight management.
Calcium in Country Chicken Tender Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Country Chicken Tender Salad supports dental health.
Calcium in Country Chicken Tender Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Country Chicken Tender Salad supports blood pressure regulation.
Calcium in Country Chicken Tender Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Country Chicken Tender Salad supports fluid balance.
Maintains Fluid Balance in Country Chicken Tender Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Country Chicken Tender Salad supports nerve function.
Supports Nerve Function in Country Chicken Tender Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Country Chicken Tender Salad helps regulate blood pressure.
Regulates Blood Pressure in Country Chicken Tender Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Country Chicken Tender Salad supports muscle function.
Aids Muscle Function in Country Chicken Tender Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Country Chicken Tender Salad aids nutrient absorption.
Improves Nutrient Absorption in Country Chicken Tender Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Country Chicken Tender Salad helps balance pH levels.
Balances pH Levels in Country Chicken Tender Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Country Chicken Tender Salad supports bone health.
Supports Bone Health in Country Chicken Tender Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 1120 calories?
The amount of exercise required to burn off 1 each Country Chicken Tender Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.