Yoghurt, Double Cream Coconut

Lancewood

Total Energy

161

kcal

37.74

% from carbs

11.32

% from protein

50.94

% from fats

In 150 g

% daily value

Total Fat

8.4g

12.9%

Saturated

6.2g

31%

Sodium, Na

56mg

2.4%

Total Carbohydrates

14g

5.1%

Fiber

1.2g

4.3%

Sugars

14g

28%

Protein

4.2g

8.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Yoghurt, Double Cream Coconut

A typical serving 150 g of Yoghurt, Double Cream Coconut (150 grams) contains approximately 160.98 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yoghurt, Double Cream Coconut depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Yoghurt, Double Cream Coconut contains approximately 8.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yoghurt, Double Cream Coconut depends on the ingredients exists in it. On average, 150 g of Yoghurt, Double Cream Coconut (about 150 grams) contains approximately 4.2 grams of protein.

On average, 150 g (about 150 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 150 g (about 150 grams) contains about 14 grams of carbohydrates.

Yoghurt, Double Cream Coconut contains approximately 1.2 grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Yoghurt, Double Cream Mixed Berries

Lancewood

145 kcal

Yoghurt, Double Cream Plain, Unsweetened

Lancewood

125 kcal

Double Cram Apple & Cinnamon Yoghurt

Lancewood

156 kcal

Double Cream Plain Yogurt

Lancewood

155 kcal

Yoghurt Shake, Full Cream Mango & Peach

Lancewood

288 kcal

Double Cream Coconut Yoghurt

Woolworths Food

179 kcal

Low Fat Plain Yoghurt

Lancewood

70 kcal

Low Fat Plain Yoghurt, Unsweetened

Lancewood

75 kcal

Double Cream Yoghurt

Dairy Belle

85 kcal

Coconut Cream Yoghurt

The Coconut Cult

70 kcal

Full Cream Chunky Cottage Cheese, Plain

Lancewood

226 kcal

Double Cream Plain Yoghurt

Woolworths Food

133 kcal

Plain Yoghurt, Double Cream

Woolworths

94 kcal

Double Cream, Plain Yoghurt

Danone

100 kcal

Yoghurt, Double Cream, Plain

Spar

128 kcal

Plain Double Cream Yoghurt

Parmalat

191 kcal

Yoghurt, Plain Double Cream

Parmalat

96 kcal

Medium Fat Cream Cheese Spring Onion & Chives

Lancewood

80 kcal

Medium Fat Cream Cheese, Smoked Salmon Flavoured

Lancewood

71 kcal

Double Cream Yoghurt, Strawberry & Raspberry

Parmalat

202 kcal

Coconut Yoghurt

Noosa

300 kcal

Ice Cream, Double Coconut

Magnum

240 kcal

Double Cream Yoghurt, Berry Trifle Flavour

Woolworths

182 kcal

How to burn 161 calories?

The amount of exercise required to burn off 150 g Yoghurt, Double Cream Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.