Coconut Cream Yoghurt
The Coconut Cult
5.71
% from protein17.14
% from carbs17.14
% from fatNutrition Facts
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Coconut Cream Yoghurt Nutrients FAQs
Nutrients
- Coconut Cream Yoghurt has 5mg of Sodium, Na.
- Coconut Cream Yoghurt has 120mg of Potassium, K.
What is the calorie content of Coconut Cream Yoghurt?
A typical serving 2 tbsp (33 grams) of Coconut Cream Yoghurt contains approximately 70 calories.
You can check the exact calorie content by logging Coconut Cream Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Cream Yoghurt have?
The amount of fat in Coconut Cream Yoghurt depends on the ingredients and preparation method. On average, one serving 2 tbsp (33 grams) of Coconut Cream Yoghurt contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Cream Yoghurt have?
The protein content in Coconut Cream Yoghurt depends on the ingredients exists in it. On average, 2 tbsp (33 grams) of Coconut Cream Yoghurt contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Cream Yoghurt, Download Nutribit app for healthier you!
How much sugar does a Coconut Cream Yoghurt have?
On average, 2 tbsp (33 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Cream Yoghurt.
How Much carbohydrates (carbs) is in Coconut Cream Yoghurt?
The amount of carbohydrates (carbs) in Coconut Cream Yoghurt depends on its serving size and preparation. On average, 2 tbsp (33 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Cream Yoghurt.
How Much Fiber is in Coconut Cream Yoghurt?
Coconut Cream Yoghurt contains approximately 2 grams of fiber in 2 tbsp (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Cream Yoghurt for healthier you!
What vitamins and minerals are in a Coconut Cream Yoghurt?
Coconut Cream Yoghurt contains following minerals:
General
Does Coconut Cream Yoghurt contain caffeine?
Coconut Cream Yoghurt does not contain any caffeine.
Does Coconut Cream Yoghurt contain alcohol?
Coconut Cream Yoghurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Cream Yoghurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Cream Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Cream Yoghurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Cream Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Cream Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Cream Yoghurt for free?
Yes! Since Coconut Cream Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Cream Yoghurt with water tracking feature?
Nutribit automatically calculates the water content of Coconut Cream Yoghurt and adds it to your daily hydration log. Simply log Coconut Cream Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Cream Yoghurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Cream Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Cream Yoghurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Cream Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Cream Yoghurt
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Coconut Cream Yoghurt
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.