Low Fat Plain Yoghurt, Unsweetened

A typical serving 125 g serving (125 grams) of Low Fat Plain Yoghurt, Unsweetened contains approximately 75 calories.

You can check the exact calorie content by logging Low Fat Plain Yoghurt, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Low Fat Plain Yoghurt, Unsweetened depends on the ingredients and preparation method. On average, one serving 125 g serving (125 grams) of Low Fat Plain Yoghurt, Unsweetened contains approximately 1.9 grams of fat.

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The protein content in Low Fat Plain Yoghurt, Unsweetened depends on the ingredients exists in it. On average, 125 g serving (125 grams) of Low Fat Plain Yoghurt, Unsweetened contains approximately 4.6 grams of protein.

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On average, 125 g serving (125 grams) contains about 5.8 grams of sugar.

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The amount of carbohydrates (carbs) in Low Fat Plain Yoghurt, Unsweetened depends on its serving size and preparation. On average, 125 g serving (125 grams) contains about 8 grams of carbohydrates.

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Low Fat Plain Yoghurt, Unsweetened contains approximately 0.9 grams of fiber in 125 g serving (125 grams).

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Low Fat Plain Yoghurt, Unsweetened contains following minerals:

• Low Fat Plain Yoghurt, Unsweetened has 26mg of Sodium, Na.

Low Fat Plain Yoghurt, Unsweetened does not contain any caffeine.

Low Fat Plain Yoghurt, Unsweetened does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Plain Yoghurt, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Low Fat Plain Yoghurt, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Plain Yoghurt, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Low Fat Plain Yoghurt, Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Low Fat Plain Yoghurt, Unsweetened and adds it to your daily hydration log. Simply log Low Fat Plain Yoghurt, Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Plain Yoghurt, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Low Fat Plain Yoghurt, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!