Orange Choco Kolaci
Jaffa
4.8
% from protein55.29
% from carbs55.29
% from fatNutrition Facts
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Orange Choco Kolaci Nutrients FAQs
Nutrients
- Orange Choco Kolaci has 320mg of Sodium, Na.
What is the calorie content of Orange Choco Kolaci?
A typical serving 1 g of Orange Choco Kolaci contains approximately 395 calories.
You can check the exact calorie content by logging Orange Choco Kolaci in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orange Choco Kolaci have?
The amount of fat in Orange Choco Kolaci depends on the ingredients and preparation method. On average, one serving 1 g of Orange Choco Kolaci contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orange Choco Kolaci have?
The protein content in Orange Choco Kolaci depends on the ingredients exists in it. On average, 1 g of Orange Choco Kolaci contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Orange Choco Kolaci, Download Nutribit app for healthier you!
How much sugar does a Orange Choco Kolaci have?
On average, 1 g contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange Choco Kolaci.
How Much carbohydrates (carbs) is in Orange Choco Kolaci?
The amount of carbohydrates (carbs) in Orange Choco Kolaci depends on its serving size and preparation. On average, 1 g contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orange Choco Kolaci.
How Much Fiber is in Orange Choco Kolaci?
Orange Choco Kolaci contains approximately 3.5 grams of fiber in 1 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Orange Choco Kolaci for healthier you!
What vitamins and minerals are in a Orange Choco Kolaci?
Orange Choco Kolaci contains following minerals:
General
Does Orange Choco Kolaci contain caffeine?
Orange Choco Kolaci does not contain any caffeine.
Does Orange Choco Kolaci contain alcohol?
Orange Choco Kolaci does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orange Choco Kolaci?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange Choco Kolaci and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orange Choco Kolaci quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orange Choco Kolaci in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange Choco Kolaci and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orange Choco Kolaci for free?
Yes! Since Orange Choco Kolaci contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orange Choco Kolaci with water tracking feature?
Nutribit automatically calculates the water content of Orange Choco Kolaci and adds it to your daily hydration log. Simply log Orange Choco Kolaci in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orange Choco Kolaci as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orange Choco Kolaci and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orange Choco Kolaci nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orange Choco Kolaci data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orange Choco Kolaci
Total Carbohydrates in Orange Choco Kolaci provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Orange Choco Kolaci are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Orange Choco Kolaci supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Orange Choco Kolaci aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Orange Choco Kolaci helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Orange Choco Kolaci help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Orange Choco Kolaci helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Orange Choco Kolaci can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Orange Choco Kolaci aids weight management by helping you feel full longer.
Fiber-rich carbs from Orange Choco Kolaci help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Orange Choco Kolaci enhances brain function and helps improve memory and focus.
Glucose from Orange Choco Kolaci is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Orange Choco Kolaci boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Orange Choco Kolaci provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Orange Choco Kolaci promotes gut health by feeding beneficial gut bacteria.
Fiber in Orange Choco Kolaci serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Orange Choco Kolaci improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Orange Choco Kolaci support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Orange Choco Kolaci helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Orange Choco Kolaci, help regulate blood pressure and reduce hypertension risk.
How to burn 395 calories?
The amount of exercise required to burn off 1 g Orange Choco Kolaci
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.