Jaffa kuchen

Common Food

3.75

% from protein

68.54

% from carbs

68.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 4.7 mg
0.2%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0%

Sugars 0.4 g
0.7%

Starch 0.2 g

Protein 0 g
0.1%

Water 0.2 g

Vitamin A 0.2 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 15.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Jaffa kuchen Nutrients FAQs

Nutrients

What is the calorie content of Jaffa kuchen?

A typical serving 12 gramm (12 grams) of Jaffa kuchen contains approximately 45 calories.

You can check the exact calorie content by logging Jaffa kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jaffa kuchen have?

The amount of fat in Jaffa kuchen depends on the ingredients and preparation method. On average, one serving 12 gramm (12 grams) of Jaffa kuchen contains approximately 1.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jaffa kuchen have?

The protein content in Jaffa kuchen depends on the ingredients exists in it. On average, 12 gramm (12 grams) of Jaffa kuchen contains approximately 0.42 grams of protein.

Know your exact protein requirement and how much protein you get from Jaffa kuchen, Download Nutribit app for healthier you!

How much sugar does a Jaffa kuchen have?

On average, 12 gramm (12 grams) contains about 4.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jaffa kuchen.

How Much carbohydrates (carbs) is in Jaffa kuchen?

The amount of carbohydrates (carbs) in Jaffa kuchen depends on its serving size and preparation. On average, 12 gramm (12 grams) contains about 7.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jaffa kuchen.

How Much Fiber is in Jaffa kuchen?

Jaffa kuchen contains approximately 0.12 grams of fiber in 12 gramm (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jaffa kuchen for healthier you!

What vitamins and minerals are in a Jaffa kuchen?

Vitamins in Jaffa kuchen:

  • Vitamin A:Jaffa kuchen has 2.04 IU of Vitamin A.
  • Vitamin B-12:Jaffa kuchen has 0.0228 UG of Vitamin B-12.
  • Vitamin C:Jaffa kuchen has 0.012 mg of Vitamin C.
  • Vitamin D:Jaffa kuchen has 0.48 IU of Vitamin D.
  • Vitamin K:Jaffa kuchen has 0.072 UG of Vitamin K.

Jaffa kuchen contains following minerals:

  • Jaffa kuchen has 2.88mg of Calcium.
  • Jaffa kuchen has 56.4mg of Sodium, Na.
  • Jaffa kuchen has 8.52mg of Potassium, K.
  • Jaffa kuchen has 0.1632mg of Iron.

General

Does Jaffa kuchen contain caffeine?

Jaffa kuchen does not contain any caffeine.

Does Jaffa kuchen contain alcohol?

Jaffa kuchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jaffa kuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jaffa kuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jaffa kuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jaffa kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jaffa kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jaffa kuchen for free?

Yes! Since Jaffa kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jaffa kuchen with water tracking feature?

Nutribit automatically calculates the water content of Jaffa kuchen and adds it to your daily hydration log. Simply log Jaffa kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jaffa kuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jaffa kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jaffa kuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jaffa kuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jaffa kuchen

How to burn 45 calories?

The amount of exercise required to burn off 12 gramm Jaffa kuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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