Meal Replacement Protein

Anabolic Warfare

30.58

% from protein

53.12

% from carbs

53.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64.5 g(65g)
Amount per serving
Calories
245
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Sodium, Na 95 mg
4.1%

Potassium, K 195 mg
4.1%

Total Carbohydrates 33 g
12%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 19 g
38%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 3.6 mg

Sugars, added 0 g

Meal Replacement Protein Nutrients FAQs

Nutrients

What is the calorie content of Meal Replacement Protein?

A typical serving 2 scoops (129 grams) of Meal Replacement Protein contains approximately 490 calories.

You can check the exact calorie content by logging Meal Replacement Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meal Replacement Protein have?

The amount of fat in Meal Replacement Protein depends on the ingredients and preparation method. On average, one serving 2 scoops (129 grams) of Meal Replacement Protein contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meal Replacement Protein have?

The protein content in Meal Replacement Protein depends on the ingredients exists in it. On average, 2 scoops (129 grams) of Meal Replacement Protein contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Meal Replacement Protein, Download Nutribit app for healthier you!

How much sugar does a Meal Replacement Protein have?

On average, 2 scoops (129 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Replacement Protein.

How Much carbohydrates (carbs) is in Meal Replacement Protein?

The amount of carbohydrates (carbs) in Meal Replacement Protein depends on its serving size and preparation. On average, 2 scoops (129 grams) contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meal Replacement Protein.

How Much Fiber is in Meal Replacement Protein?

Meal Replacement Protein contains approximately 10 grams of fiber in 2 scoops (129 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Replacement Protein for healthier you!

What vitamins and minerals are in a Meal Replacement Protein?

Meal Replacement Protein contains following minerals:

  • Meal Replacement Protein has 100mg of Calcium.
  • Meal Replacement Protein has 190mg of Sodium, Na.
  • Meal Replacement Protein has 390mg of Potassium, K.
  • Meal Replacement Protein has 7.2mg of Iron.

General

Does Meal Replacement Protein contain caffeine?

Meal Replacement Protein does not contain any caffeine.

Does Meal Replacement Protein contain alcohol?

Meal Replacement Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meal Replacement Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Replacement Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meal Replacement Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meal Replacement Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Replacement Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meal Replacement Protein for free?

Yes! Since Meal Replacement Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meal Replacement Protein with water tracking feature?

Nutribit automatically calculates the water content of Meal Replacement Protein and adds it to your daily hydration log. Simply log Meal Replacement Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meal Replacement Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meal Replacement Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meal Replacement Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meal Replacement Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meal Replacement Protein

Total Carbohydrates in Meal Replacement Protein provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Meal Replacement Protein are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Meal Replacement Protein supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Meal Replacement Protein aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Meal Replacement Protein helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Meal Replacement Protein help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Meal Replacement Protein helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Meal Replacement Protein can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Meal Replacement Protein aids weight management by helping you feel full longer.

Fiber-rich carbs from Meal Replacement Protein help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Meal Replacement Protein enhances brain function and helps improve memory and focus.

Glucose from Meal Replacement Protein is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Meal Replacement Protein boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Meal Replacement Protein provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Meal Replacement Protein promotes gut health by feeding beneficial gut bacteria.

Fiber in Meal Replacement Protein serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Meal Replacement Protein improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Meal Replacement Protein support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Meal Replacement Protein helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Meal Replacement Protein, help regulate blood pressure and reduce hypertension risk.

Protein in Meal Replacement Protein supports building and repairing tissues.

Builds and repairs tissues in Meal Replacement Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meal Replacement Protein supports immune function.

Supports immune function in Meal Replacement Protein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meal Replacement Protein helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meal Replacement Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meal Replacement Protein provides energy.

Provides energy in Meal Replacement Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meal Replacement Protein supports muscle growth and strength.

Supports muscle growth and strength in Meal Replacement Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meal Replacement Protein helps in weight management.

Helps in weight management in Meal Replacement Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meal Replacement Protein aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meal Replacement Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meal Replacement Protein supports bone health.

Supports bone health in Meal Replacement Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meal Replacement Protein improves skin, hair, and nails.

Improves skin, hair, and nails in Meal Replacement Protein is essential for the health and growth of hair, skin, and nails.

Protein in Meal Replacement Protein regulates blood sugar levels.

Regulates blood sugar levels in Meal Replacement Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Meal Replacement Protein supports digestion.

Fiber in Meal Replacement Protein aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Meal Replacement Protein supports heart health.

Soluble fiber in Meal Replacement Protein can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Meal Replacement Protein aids in weight management.

Fiber-rich foods in Meal Replacement Protein increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Meal Replacement Protein regulates blood sugar.

Fiber in Meal Replacement Protein helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Meal Replacement Protein promotes gut health.

Fiber in Meal Replacement Protein acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Meal Replacement Protein lowers the risk of colon cancer.

A high-fiber diet from Meal Replacement Protein is linked to a reduced risk of colon cancer.

Fiber in Meal Replacement Protein improves skin health.

Fiber in Meal Replacement Protein helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Meal Replacement Protein helps lower blood pressure.

Adequate fiber in Meal Replacement Protein may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Meal Replacement Protein boosts immune function.

Fiber in Meal Replacement Protein supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Meal Replacement Protein reduces the risk of type 2 diabetes.

Fiber in Meal Replacement Protein can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 490 calories?

The amount of exercise required to burn off 2 scoops Meal Replacement Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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