Protein- Centric Meal Replacement

Unjury

Total Energy

200

kcal

22.34

% from carbs

54.82

% from protein

22.84

% from fats

In 54 g

% daily value

Total Fat

5g

7.7%

Cholesterol

5mg

1.7%

Sodium, Na

130mg

5.7%

Potassium, K

260mg

5.5%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

27g

54%

Calcium, Ca

910mg

Iron, Fe

9mg

Vitamin A, IU

2500IU

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein- Centric Meal Replacement

A typical serving 1 scoop of Protein- Centric Meal Replacement (54 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein- Centric Meal Replacement depends on the ingredients and preparation method. On average, one serving 1 scoop (54 grams) of Protein- Centric Meal Replacement contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein- Centric Meal Replacement depends on the ingredients exists in it. On average, 1 scoop of Protein- Centric Meal Replacement (about 54 grams) contains approximately 27 grams of protein.

On average, 1 scoop (about 54 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 54 grams) contains about 11 grams of carbohydrates.

Protein- Centric Meal Replacement contains approximately 4 grams of fiber in 1 scoop (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 scoop Protein- Centric Meal Replacement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.