Diet Protein Meal Replacement

USN

Total Energy

185.7

kcal

44.27

% from carbs

44.27

% from protein

11.46

% from fats

In 50 g

% daily value


Total Fat

2.3g

3.5%


Saturated

1.1g

5.5%


Cholesterol

9.8mg

3.3%


Sodium, Na

324mg

14.1%


Potassium, K

75mg

1.6%


Total Carbohydrates

20g

7.3%


Fiber

3g

10.7%


Sugars

3.1g

6.2%


Protein

20g

40%






Calcium, Ca

390mg


Iron, Fe

6.7mg


Vitamin A, IU

2200IU


Vitamin D (D2 + D3), International Units

352IU


Vitamin D (D2 + D3)

8.8UG


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Diet Protein Meal Replacement

A typical serving 1 scoop of Diet Protein Meal Replacement (50 grams) contains approximately 185.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diet Protein Meal Replacement depends on the ingredients and preparation method. On average, one serving 1 scoop (50 grams) of Diet Protein Meal Replacement contains approximately 2.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diet Protein Meal Replacement depends on the ingredients exists in it. On average, 1 scoop of Diet Protein Meal Replacement (about 50 grams) contains approximately 20 grams of protein.

On average, 1 scoop (about 50 grams) contains about 3.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 50 grams) contains about 20 grams of carbohydrates.

Diet Protein Meal Replacement contains approximately 3 grams of fiber in 1 scoop (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 186 calories?

The amount of exercise required to burn off 1 scoop Diet Protein Meal Replacement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.