Coconut Bread, Flourless

Liberated Specialty Foods

8.19

% from protein

15.02

% from carbs

15.02

% from fat
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Nutrition Facts

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Serving size
In 31 g(31g)
Amount per serving
Calories
145
% Daily value*

Total Fat 12.5 g
19.2%

Saturated 11 g
55%

Cholesterol 57.5 mg
19.2%

Sodium, Na 7.5 mg
0.3%

Total Carbohydrates 5.5 g
2%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 0.7 mg

Coconut Bread, Flourless Nutrients FAQs

Nutrients

What is the calorie content of Coconut Bread, Flourless?

A typical serving 2 slices (62 grams) of Coconut Bread, Flourless contains approximately 290 calories.

You can check the exact calorie content by logging Coconut Bread, Flourless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Bread, Flourless have?

The amount of fat in Coconut Bread, Flourless depends on the ingredients and preparation method. On average, one serving 2 slices (62 grams) of Coconut Bread, Flourless contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Bread, Flourless have?

The protein content in Coconut Bread, Flourless depends on the ingredients exists in it. On average, 2 slices (62 grams) of Coconut Bread, Flourless contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Bread, Flourless, Download Nutribit app for healthier you!

How much sugar does a Coconut Bread, Flourless have?

On average, 2 slices (62 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Bread, Flourless.

How Much carbohydrates (carbs) is in Coconut Bread, Flourless?

The amount of carbohydrates (carbs) in Coconut Bread, Flourless depends on its serving size and preparation. On average, 2 slices (62 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Bread, Flourless.

How Much Fiber is in Coconut Bread, Flourless?

Coconut Bread, Flourless contains approximately 4 grams of fiber in 2 slices (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Bread, Flourless for healthier you!

What vitamins and minerals are in a Coconut Bread, Flourless?

Coconut Bread, Flourless contains following minerals:

  • Coconut Bread, Flourless has 260mg of Calcium.
  • Coconut Bread, Flourless has 15mg of Sodium, Na.
  • Coconut Bread, Flourless has 1.44mg of Iron.

General

Does Coconut Bread, Flourless contain caffeine?

Coconut Bread, Flourless does not contain any caffeine.

Does Coconut Bread, Flourless contain alcohol?

Coconut Bread, Flourless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Bread, Flourless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Bread, Flourless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Bread, Flourless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Bread, Flourless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Bread, Flourless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Bread, Flourless for free?

Yes! Since Coconut Bread, Flourless contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Bread, Flourless with water tracking feature?

Nutribit automatically calculates the water content of Coconut Bread, Flourless and adds it to your daily hydration log. Simply log Coconut Bread, Flourless in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Bread, Flourless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Bread, Flourless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Bread, Flourless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Bread, Flourless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Bread, Flourless

Calcium in Coconut Bread, Flourless supports bone health.

Calcium in Coconut Bread, Flourless is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Coconut Bread, Flourless supports muscle function.

Calcium in Coconut Bread, Flourless plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Coconut Bread, Flourless supports heart health.

Calcium in Coconut Bread, Flourless helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Coconut Bread, Flourless supports nerve transmission.

Calcium in Coconut Bread, Flourless is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Coconut Bread, Flourless supports blood clotting.

Calcium in Coconut Bread, Flourless is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Coconut Bread, Flourless supports hormonal secretion.

Calcium in Coconut Bread, Flourless regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Coconut Bread, Flourless supports weight management.

Calcium in Coconut Bread, Flourless may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Coconut Bread, Flourless supports dental health.

Calcium in Coconut Bread, Flourless strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Coconut Bread, Flourless supports blood pressure regulation.

Calcium in Coconut Bread, Flourless, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 290 calories?

The amount of exercise required to burn off 2 slices Coconut Bread, Flourless

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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