Paleo Waffles
Liberated Specialty Foods
11.61
% from protein24.11
% from carbs24.11
% from fatNutrition Facts
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Paleo Waffles Nutrients FAQs
Nutrients
- Vitamin A:Paleo Waffles has 200 IU of Vitamin A.
- Paleo Waffles has 52mg of Calcium.
- Paleo Waffles has 390mg of Sodium, Na.
- Paleo Waffles has 3.6mg of Iron.
What is the calorie content of Paleo Waffles?
A typical serving 1 waffle (104 grams) of Paleo Waffles contains approximately 450 calories.
You can check the exact calorie content by logging Paleo Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paleo Waffles have?
The amount of fat in Paleo Waffles depends on the ingredients and preparation method. On average, one serving 1 waffle (104 grams) of Paleo Waffles contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paleo Waffles have?
The protein content in Paleo Waffles depends on the ingredients exists in it. On average, 1 waffle (104 grams) of Paleo Waffles contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Paleo Waffles, Download Nutribit app for healthier you!
How much sugar does a Paleo Waffles have?
On average, 1 waffle (104 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paleo Waffles.
How Much carbohydrates (carbs) is in Paleo Waffles?
The amount of carbohydrates (carbs) in Paleo Waffles depends on its serving size and preparation. On average, 1 waffle (104 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paleo Waffles.
How Much Fiber is in Paleo Waffles?
Paleo Waffles contains approximately 5 grams of fiber in 1 waffle (104 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paleo Waffles for healthier you!
What vitamins and minerals are in a Paleo Waffles?
Vitamins in Paleo Waffles:
Paleo Waffles contains following minerals:
General
Does Paleo Waffles contain caffeine?
Paleo Waffles does not contain any caffeine.
Does Paleo Waffles contain alcohol?
Paleo Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paleo Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paleo Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paleo Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paleo Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paleo Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paleo Waffles for free?
Yes! Since Paleo Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paleo Waffles with water tracking feature?
Nutribit automatically calculates the water content of Paleo Waffles and adds it to your daily hydration log. Simply log Paleo Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paleo Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paleo Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paleo Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paleo Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paleo Waffles
Protein in Paleo Waffles supports building and repairing tissues.
Builds and repairs tissues in Paleo Waffles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paleo Waffles supports immune function.
Supports immune function in Paleo Waffles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paleo Waffles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paleo Waffles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paleo Waffles provides energy.
Provides energy in Paleo Waffles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paleo Waffles supports muscle growth and strength.
Supports muscle growth and strength in Paleo Waffles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paleo Waffles helps in weight management.
Helps in weight management in Paleo Waffles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paleo Waffles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paleo Waffles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paleo Waffles supports bone health.
Supports bone health in Paleo Waffles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paleo Waffles improves skin, hair, and nails.
Improves skin, hair, and nails in Paleo Waffles is essential for the health and growth of hair, skin, and nails.
Protein in Paleo Waffles regulates blood sugar levels.
Regulates blood sugar levels in Paleo Waffles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Paleo Waffles supports digestion.
Fiber in Paleo Waffles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Paleo Waffles supports heart health.
Soluble fiber in Paleo Waffles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Paleo Waffles aids in weight management.
Fiber-rich foods in Paleo Waffles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Paleo Waffles regulates blood sugar.
Fiber in Paleo Waffles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Paleo Waffles promotes gut health.
Fiber in Paleo Waffles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Paleo Waffles lowers the risk of colon cancer.
A high-fiber diet from Paleo Waffles is linked to a reduced risk of colon cancer.
Fiber in Paleo Waffles improves skin health.
Fiber in Paleo Waffles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Paleo Waffles helps lower blood pressure.
Adequate fiber in Paleo Waffles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Paleo Waffles boosts immune function.
Fiber in Paleo Waffles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Paleo Waffles reduces the risk of type 2 diabetes.
Fiber in Paleo Waffles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Paleo Waffles supports fluid balance.
Maintains Fluid Balance in Paleo Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paleo Waffles supports nerve function.
Supports Nerve Function in Paleo Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paleo Waffles helps regulate blood pressure.
Regulates Blood Pressure in Paleo Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paleo Waffles supports muscle function.
Aids Muscle Function in Paleo Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paleo Waffles aids nutrient absorption.
Improves Nutrient Absorption in Paleo Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paleo Waffles helps balance pH levels.
Balances pH Levels in Paleo Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paleo Waffles supports bone health.
Supports Bone Health in Paleo Waffles helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 waffle Paleo Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.