Flourless Wheat
Oasis
15.56
% from protein80.93
% from carbs80.93
% from fatNutrition Facts
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Flourless Wheat Nutrients FAQs
Nutrients
- Vitamin C:Flourless Wheat has 1.2 mg of Vitamin C.
- Flourless Wheat has 26mg of Calcium.
- Flourless Wheat has 450mg of Sodium, Na.
- Flourless Wheat has 1.44mg of Iron.
What is the calorie content of Flourless Wheat?
A typical serving 45 g (45 grams) of Flourless Wheat contains approximately 120 calories.
You can check the exact calorie content by logging Flourless Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flourless Wheat have?
The amount of fat in Flourless Wheat depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Flourless Wheat contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flourless Wheat have?
The protein content in Flourless Wheat depends on the ingredients exists in it. On average, 45 g (45 grams) of Flourless Wheat contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Flourless Wheat, Download Nutribit app for healthier you!
How much sugar does a Flourless Wheat have?
On average, 45 g (45 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flourless Wheat.
How Much carbohydrates (carbs) is in Flourless Wheat?
The amount of carbohydrates (carbs) in Flourless Wheat depends on its serving size and preparation. On average, 45 g (45 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flourless Wheat.
How Much Fiber is in Flourless Wheat?
Flourless Wheat contains approximately 1 grams of fiber in 45 g (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flourless Wheat for healthier you!
What vitamins and minerals are in a Flourless Wheat?
Vitamins in Flourless Wheat:
Flourless Wheat contains following minerals:
General
Does Flourless Wheat contain caffeine?
Flourless Wheat does not contain any caffeine.
Does Flourless Wheat contain alcohol?
Flourless Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flourless Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flourless Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flourless Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flourless Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flourless Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flourless Wheat for free?
Yes! Since Flourless Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flourless Wheat with water tracking feature?
Nutribit automatically calculates the water content of Flourless Wheat and adds it to your daily hydration log. Simply log Flourless Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flourless Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flourless Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flourless Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flourless Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flourless Wheat
Sodium, Na in Flourless Wheat supports fluid balance.
Maintains Fluid Balance in Flourless Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flourless Wheat supports nerve function.
Supports Nerve Function in Flourless Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flourless Wheat helps regulate blood pressure.
Regulates Blood Pressure in Flourless Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flourless Wheat supports muscle function.
Aids Muscle Function in Flourless Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flourless Wheat aids nutrient absorption.
Improves Nutrient Absorption in Flourless Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flourless Wheat helps balance pH levels.
Balances pH Levels in Flourless Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flourless Wheat supports bone health.
Supports Bone Health in Flourless Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 45 g Flourless Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.