Almond Flour Crackers, Cheddar

Fat Snax

Total Energy

130

kcal

14.39

% from carbs

14.39

% from protein

71.22

% from fats

In 30 g

% daily value


Total Fat

11g

16.9%


Saturated

4g

20%


Cholesterol

15mg

5%


Sodium, Na

280mg

12.2%


Potassium, K

90mg

1.9%


Total Carbohydrates

5g

1.8%


Fiber

3g

10.7%


Sugars

0.5g

1%


Protein

5g

10%






Calcium, Ca

110mg


Iron, Fe

0.5mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Flour Crackers, Cheddar

A typical serving 17 crackers of Almond Flour Crackers, Cheddar (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Flour Crackers, Cheddar depends on the ingredients and preparation method. On average, one serving 17 crackers (30 grams) of Almond Flour Crackers, Cheddar contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Flour Crackers, Cheddar depends on the ingredients exists in it. On average, 17 crackers of Almond Flour Crackers, Cheddar (about 30 grams) contains approximately 5 grams of protein.

On average, 17 crackers (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17 crackers (about 30 grams) contains about 5 grams of carbohydrates.

Almond Flour Crackers, Cheddar contains approximately 3 grams of fiber in 17 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 17 crackers Almond Flour Crackers, Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.