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Cheddar & Onion Almond Flour Crackers

Keto Naturals

160

kcal Energy

32.9%

% from carbs

10.1%

% from protein

57%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
160

% Daily Value

Total Fat 10 g
15.4%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 65 mg
2.8%
Potassium, K 94 mg
2%
Total Carbohydrates 13 g
4.7%
Fiber 12 g
42.9%
Sugars 0.5 g
1%
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin D (D2 + D3), International Units 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium, Ca 65 mg
Iron, Fe 0.72 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar & Onion Almond Flour Crackers

Nutrients

What is the calorie content of Cheddar & Onion Almond Flour Crackers?

A typical serving 20 crackers of Cheddar & Onion Almond Flour Crackers (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Cheddar & Onion Almond Flour Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar & Onion Almond Flour Crackers have?

The amount of fat in Cheddar & Onion Almond Flour Crackers depends on the ingredients and preparation method. On average, one serving 20 crackers (28 grams) of Cheddar & Onion Almond Flour Crackers contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar & Onion Almond Flour Crackers have?

The protein content in Cheddar & Onion Almond Flour Crackers depends on the ingredients exists in it. On average, 20 crackers of Cheddar & Onion Almond Flour Crackers (about 28 grams) contains approximately 4 grams of protein.

Is Cheddar & Onion Almond Flour Crackers a good source of protein?

The protein content in Cheddar & Onion Almond Flour Crackers depends on the ingredients exists in it. On average, 20 crackers of Cheddar & Onion Almond Flour Crackers (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Cheddar & Onion Almond Flour Crackers have?

On average, 20 crackers (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheddar & Onion Almond Flour Crackers contain added sugar?

On average, 20 crackers (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheddar & Onion Almond Flour Crackers?

On average, 20 crackers (about 28 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Cheddar & Onion Almond Flour Crackers?

Cheddar & Onion Almond Flour Crackers contains approximately 12 grams of fiber in 20 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheddar & Onion Almond Flour Crackers?

Cheddar & Onion Almond Flour Crackers contains approximately 12 grams of fiber in 20 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheddar & Onion Almond Flour Crackers suitable for vegans?

Cheddar & Onion Almond Flour Crackers contains approximately 12 grams of fiber in 20 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar & Onion Almond Flour Crackers contain caffeine?

Cheddar & Onion Almond Flour Crackers contains approximately 12 grams of fiber in 20 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar & Onion Almond Flour Crackers contain alcohol?

Cheddar & Onion Almond Flour Crackers contains approximately 12 grams of fiber in 20 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheddar & Onion Almond Flour Crackers healthier?

Cheddar & Onion Almond Flour Crackers contains approximately 12 grams of fiber in 20 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheddar & Onion Almond Flour Crackers in Nutribit?

Cheddar & Onion Almond Flour Crackers contains approximately 12 grams of fiber in 20 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheddar & Onion Almond Flour Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar & Onion Almond Flour Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar & Onion Almond Flour Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar & Onion Almond Flour Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar & Onion Almond Flour Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar & Onion Almond Flour Crackers for free?

Yes! Since Cheddar & Onion Almond Flour Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar & Onion Almond Flour Crackers with water tracking feature?

Nutribit automatically calculates the water content of Cheddar & Onion Almond Flour Crackers and adds it to your daily hydration log. Simply log Cheddar & Onion Almond Flour Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar & Onion Almond Flour Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar & Onion Almond Flour Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar & Onion Almond Flour Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar & Onion Almond Flour Crackers data can be accessed offline in the Nutribit app anytime anywhere!