Cheddar & Onion Almond Flour Crackers

Keto Naturals

Total Energy

160

kcal

32.91

% from carbs

10.13

% from protein

56.96

% from fats

In 28 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

10mg

3.3%

Sodium, Na

65mg

2.8%

Potassium, K

94mg

2%

Total Carbohydrates

13g

4.7%

Fiber

12g

42.9%

Sugars

0.5g

1%

Protein

4g

8%

Calcium, Ca

65mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheddar & Onion Almond Flour Crackers

A typical serving 20 crackers of Cheddar & Onion Almond Flour Crackers (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar & Onion Almond Flour Crackers depends on the ingredients and preparation method. On average, one serving 20 crackers (28 grams) of Cheddar & Onion Almond Flour Crackers contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar & Onion Almond Flour Crackers depends on the ingredients exists in it. On average, 20 crackers of Cheddar & Onion Almond Flour Crackers (about 28 grams) contains approximately 4 grams of protein.

On average, 20 crackers (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 crackers (about 28 grams) contains about 13 grams of carbohydrates.

Cheddar & Onion Almond Flour Crackers contains approximately 12 grams of fiber in 20 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Almond Flour Crackers, Rosemary & Garlic

Keto Naturals

115 kcal

Cheddar Almond Flour Crackers

Savoritz

170 kcal

Almond Flour Crackers, Cheddar

Fat Snax

130 kcal

Almond Flour Crackers, Farmhouse Cheddar

Simple Mills

150 kcal

Farmhouse Cheddar Almond Flour Crackers

Simple Mills

150 kcal

FArmhouse Cheddar, Almond Flour Crackers

Simple Mills

150 kcal

Almond Flour Crackers, Cheddar Flavor

You Need This

140 kcal

Almond Flour Crackers

Simple Mills

150 kcal

Cheddar Keto Crackers

Savoritz

170 kcal

Almond Flour Crackers, Smoky BBQ Cheddar

Simple Mills

150 kcal

Crackers, Almond Flour, Gluten Free, Cheddar

Highkey

140 kcal

Cheddars Almond Flour Crackers

Fat Snax

80 kcal

Everything Almond Flour Crackers

Fat Snax

90 kcal

Vegan Cheddar Flavor Almond & Sunflower Seed Flour Crackers

365 Whole Foods Market

170 kcal

Almond & Sunflower Seed Flour Crackers

Whole Foods Market

170 kcal

Almond Flour Crackers, Parmesan Rosemary

Savoritz

170 kcal

Almond Flour Crackers, Sea Salt

Simple Mills

150 kcal

Almond Flour Crackers Sea Salt

Highkey

150 kcal

Crackers, Almond Flour, Gluten Free

Highkey

150 kcal

Sea Salt Almond Flour Crackers

Highkey

130 kcal

Keto Thin Crackers, Organic Cheddar

Julian Bakery

70 kcal

Keto Crackers

Innofoods

100 kcal

Almond Flour Crackers, Fine Ground Salt

Simple Mills

150 kcal

How to burn 160 calories?

The amount of exercise required to burn off 20 crackers Cheddar & Onion Almond Flour Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.