Crackers, Almond Flour, Gluten Free, Cheddar

Highkey

17.72

% from protein

25.32

% from carbs

25.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.9 g(2g)
Amount per serving
Calories
9.3
% Daily value*
Total Fat 0.7 g
1%
Saturated 0.3 g
1.5%
Cholesterol 2 mg
0.7%
Sodium, Na 14.7 mg
0.6%
Potassium, K 16.7 mg
0.4%
Total Carbohydrates 0.7 g
0.2%
Fiber 0.5 g
1.9%
Sugars 0.1 g
0.1%
Protein 0.5 g
0.9%
Vitamin D (D2 + D3) 0 UG
Calcium 4.7 mg
Iron 0 mg
Sugars, added 0 g

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Crackers, Almond Flour, Gluten Free, Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Crackers, Almond Flour, Gluten Free, Cheddar?

A typical serving 15 crackers (29 grams) of Crackers, Almond Flour, Gluten Free, Cheddar contains approximately 140 calories.

You can check the exact calorie content by logging Crackers, Almond Flour, Gluten Free, Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Almond Flour, Gluten Free, Cheddar have?

The amount of fat in Crackers, Almond Flour, Gluten Free, Cheddar depends on the ingredients and preparation method. On average, one serving 15 crackers (29 grams) of Crackers, Almond Flour, Gluten Free, Cheddar contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Almond Flour, Gluten Free, Cheddar have?

The protein content in Crackers, Almond Flour, Gluten Free, Cheddar depends on the ingredients exists in it. On average, 15 crackers (29 grams) of Crackers, Almond Flour, Gluten Free, Cheddar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Crackers, Almond Flour, Gluten Free, Cheddar, Download Nutribit app for healthier you!

How much sugar does a Crackers, Almond Flour, Gluten Free, Cheddar have?

On average, 15 crackers (29 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers, Almond Flour, Gluten Free, Cheddar.

How Much carbohydrates (carbs) is in Crackers, Almond Flour, Gluten Free, Cheddar?

The amount of carbohydrates (carbs) in Crackers, Almond Flour, Gluten Free, Cheddar depends on its serving size and preparation. On average, 15 crackers (29 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crackers, Almond Flour, Gluten Free, Cheddar.

How Much Fiber is in Crackers, Almond Flour, Gluten Free, Cheddar?

Crackers, Almond Flour, Gluten Free, Cheddar contains approximately 8 grams of fiber in 15 crackers (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers, Almond Flour, Gluten Free, Cheddar for healthier you!

What vitamins and minerals are in a Crackers, Almond Flour, Gluten Free, Cheddar?

Crackers, Almond Flour, Gluten Free, Cheddar contains following minerals:

  • Crackers, Almond Flour, Gluten Free, Cheddar has 70mg of Calcium.
  • Crackers, Almond Flour, Gluten Free, Cheddar has 220mg of Sodium, Na.
  • Crackers, Almond Flour, Gluten Free, Cheddar has 250mg of Potassium, K.
  • Crackers, Almond Flour, Gluten Free, Cheddar has 0.4mg of Iron.

General

Does Crackers, Almond Flour, Gluten Free, Cheddar contain caffeine?

Crackers, Almond Flour, Gluten Free, Cheddar does not contain any caffeine.

Does Crackers, Almond Flour, Gluten Free, Cheddar contain alcohol?

Crackers, Almond Flour, Gluten Free, Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Almond Flour, Gluten Free, Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Almond Flour, Gluten Free, Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Almond Flour, Gluten Free, Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Almond Flour, Gluten Free, Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Almond Flour, Gluten Free, Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Almond Flour, Gluten Free, Cheddar for free?

Yes! Since Crackers, Almond Flour, Gluten Free, Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Almond Flour, Gluten Free, Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Crackers, Almond Flour, Gluten Free, Cheddar and adds it to your daily hydration log. Simply log Crackers, Almond Flour, Gluten Free, Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers, Almond Flour, Gluten Free, Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Almond Flour, Gluten Free, Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Almond Flour, Gluten Free, Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Almond Flour, Gluten Free, Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crackers, Almond Flour, Gluten Free, Cheddar

Fiber in Crackers, Almond Flour, Gluten Free, Cheddar supports digestion.

Fiber in Crackers, Almond Flour, Gluten Free, Cheddar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crackers, Almond Flour, Gluten Free, Cheddar supports heart health.

Soluble fiber in Crackers, Almond Flour, Gluten Free, Cheddar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crackers, Almond Flour, Gluten Free, Cheddar aids in weight management.

Fiber-rich foods in Crackers, Almond Flour, Gluten Free, Cheddar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crackers, Almond Flour, Gluten Free, Cheddar regulates blood sugar.

Fiber in Crackers, Almond Flour, Gluten Free, Cheddar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crackers, Almond Flour, Gluten Free, Cheddar promotes gut health.

Fiber in Crackers, Almond Flour, Gluten Free, Cheddar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crackers, Almond Flour, Gluten Free, Cheddar lowers the risk of colon cancer.

A high-fiber diet from Crackers, Almond Flour, Gluten Free, Cheddar is linked to a reduced risk of colon cancer.

Fiber in Crackers, Almond Flour, Gluten Free, Cheddar improves skin health.

Fiber in Crackers, Almond Flour, Gluten Free, Cheddar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crackers, Almond Flour, Gluten Free, Cheddar helps lower blood pressure.

Adequate fiber in Crackers, Almond Flour, Gluten Free, Cheddar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crackers, Almond Flour, Gluten Free, Cheddar boosts immune function.

Fiber in Crackers, Almond Flour, Gluten Free, Cheddar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crackers, Almond Flour, Gluten Free, Cheddar reduces the risk of type 2 diabetes.

Fiber in Crackers, Almond Flour, Gluten Free, Cheddar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 15 crackers Crackers, Almond Flour, Gluten Free, Cheddar

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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