Protein Stix, Cinnamon Churro
I Won Organics
21.39
% from protein44.92
% from carbs44.92
% from fatNutrition Facts
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Protein Stix, Cinnamon Churro Nutrients FAQs
Nutrients
- Protein Stix, Cinnamon Churro has 30mg of Calcium.
- Protein Stix, Cinnamon Churro has 190mg of Potassium, K.
- Protein Stix, Cinnamon Churro has 1.8mg of Iron.
What is the calorie content of Protein Stix, Cinnamon Churro?
A typical serving 42 g (42 grams) of Protein Stix, Cinnamon Churro contains approximately 180 calories.
You can check the exact calorie content by logging Protein Stix, Cinnamon Churro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Stix, Cinnamon Churro have?
The amount of fat in Protein Stix, Cinnamon Churro depends on the ingredients and preparation method. On average, one serving 42 g (42 grams) of Protein Stix, Cinnamon Churro contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Stix, Cinnamon Churro have?
The protein content in Protein Stix, Cinnamon Churro depends on the ingredients exists in it. On average, 42 g (42 grams) of Protein Stix, Cinnamon Churro contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Stix, Cinnamon Churro, Download Nutribit app for healthier you!
How much sugar does a Protein Stix, Cinnamon Churro have?
On average, 42 g (42 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Stix, Cinnamon Churro.
How Much carbohydrates (carbs) is in Protein Stix, Cinnamon Churro?
The amount of carbohydrates (carbs) in Protein Stix, Cinnamon Churro depends on its serving size and preparation. On average, 42 g (42 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Stix, Cinnamon Churro.
How Much Fiber is in Protein Stix, Cinnamon Churro?
Protein Stix, Cinnamon Churro contains approximately 5 grams of fiber in 42 g (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Stix, Cinnamon Churro for healthier you!
What vitamins and minerals are in a Protein Stix, Cinnamon Churro?
Protein Stix, Cinnamon Churro contains following minerals:
General
Does Protein Stix, Cinnamon Churro contain caffeine?
Protein Stix, Cinnamon Churro does not contain any caffeine.
Does Protein Stix, Cinnamon Churro contain alcohol?
Protein Stix, Cinnamon Churro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Stix, Cinnamon Churro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Stix, Cinnamon Churro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Stix, Cinnamon Churro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Stix, Cinnamon Churro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Stix, Cinnamon Churro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Stix, Cinnamon Churro for free?
Yes! Since Protein Stix, Cinnamon Churro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Stix, Cinnamon Churro with water tracking feature?
Nutribit automatically calculates the water content of Protein Stix, Cinnamon Churro and adds it to your daily hydration log. Simply log Protein Stix, Cinnamon Churro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Stix, Cinnamon Churro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Stix, Cinnamon Churro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Stix, Cinnamon Churro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Stix, Cinnamon Churro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Stix, Cinnamon Churro
Protein in Protein Stix, Cinnamon Churro supports building and repairing tissues.
Builds and repairs tissues in Protein Stix, Cinnamon Churro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Stix, Cinnamon Churro supports immune function.
Supports immune function in Protein Stix, Cinnamon Churro is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Stix, Cinnamon Churro helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Stix, Cinnamon Churro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Stix, Cinnamon Churro provides energy.
Provides energy in Protein Stix, Cinnamon Churro can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Stix, Cinnamon Churro supports muscle growth and strength.
Supports muscle growth and strength in Protein Stix, Cinnamon Churro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Stix, Cinnamon Churro helps in weight management.
Helps in weight management in Protein Stix, Cinnamon Churro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Stix, Cinnamon Churro aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Stix, Cinnamon Churro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Stix, Cinnamon Churro supports bone health.
Supports bone health in Protein Stix, Cinnamon Churro plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Stix, Cinnamon Churro improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Stix, Cinnamon Churro is essential for the health and growth of hair, skin, and nails.
Protein in Protein Stix, Cinnamon Churro regulates blood sugar levels.
Regulates blood sugar levels in Protein Stix, Cinnamon Churro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Stix, Cinnamon Churro supports digestion.
Fiber in Protein Stix, Cinnamon Churro aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Stix, Cinnamon Churro supports heart health.
Soluble fiber in Protein Stix, Cinnamon Churro can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Stix, Cinnamon Churro aids in weight management.
Fiber-rich foods in Protein Stix, Cinnamon Churro increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Stix, Cinnamon Churro regulates blood sugar.
Fiber in Protein Stix, Cinnamon Churro helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Stix, Cinnamon Churro promotes gut health.
Fiber in Protein Stix, Cinnamon Churro acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Stix, Cinnamon Churro lowers the risk of colon cancer.
A high-fiber diet from Protein Stix, Cinnamon Churro is linked to a reduced risk of colon cancer.
Fiber in Protein Stix, Cinnamon Churro improves skin health.
Fiber in Protein Stix, Cinnamon Churro helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Stix, Cinnamon Churro helps lower blood pressure.
Adequate fiber in Protein Stix, Cinnamon Churro may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Stix, Cinnamon Churro boosts immune function.
Fiber in Protein Stix, Cinnamon Churro supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Stix, Cinnamon Churro reduces the risk of type 2 diabetes.
Fiber in Protein Stix, Cinnamon Churro can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 42 g Protein Stix, Cinnamon Churro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.