Protein Puffs, Caramelized Onion
I Won Organics
21.39
% from protein44.92
% from carbs44.92
% from fatNutrition Facts
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Protein Puffs, Caramelized Onion Nutrients FAQs
Nutrients
- Protein Puffs, Caramelized Onion has 20mg of Calcium.
- Protein Puffs, Caramelized Onion has 250mg of Sodium, Na.
- Protein Puffs, Caramelized Onion has 160mg of Potassium, K.
- Protein Puffs, Caramelized Onion has 2.4mg of Iron.
What is the calorie content of Protein Puffs, Caramelized Onion?
A typical serving 1 serving (42 grams) of Protein Puffs, Caramelized Onion contains approximately 180 calories.
You can check the exact calorie content by logging Protein Puffs, Caramelized Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Puffs, Caramelized Onion have?
The amount of fat in Protein Puffs, Caramelized Onion depends on the ingredients and preparation method. On average, one serving 1 serving (42 grams) of Protein Puffs, Caramelized Onion contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Puffs, Caramelized Onion have?
The protein content in Protein Puffs, Caramelized Onion depends on the ingredients exists in it. On average, 1 serving (42 grams) of Protein Puffs, Caramelized Onion contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Puffs, Caramelized Onion, Download Nutribit app for healthier you!
How much sugar does a Protein Puffs, Caramelized Onion have?
On average, 1 serving (42 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Puffs, Caramelized Onion.
How Much carbohydrates (carbs) is in Protein Puffs, Caramelized Onion?
The amount of carbohydrates (carbs) in Protein Puffs, Caramelized Onion depends on its serving size and preparation. On average, 1 serving (42 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Puffs, Caramelized Onion.
How Much Fiber is in Protein Puffs, Caramelized Onion?
Protein Puffs, Caramelized Onion contains approximately 5 grams of fiber in 1 serving (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Puffs, Caramelized Onion for healthier you!
What vitamins and minerals are in a Protein Puffs, Caramelized Onion?
Protein Puffs, Caramelized Onion contains following minerals:
General
Does Protein Puffs, Caramelized Onion contain caffeine?
Protein Puffs, Caramelized Onion does not contain any caffeine.
Does Protein Puffs, Caramelized Onion contain alcohol?
Protein Puffs, Caramelized Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Puffs, Caramelized Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Puffs, Caramelized Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Puffs, Caramelized Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Puffs, Caramelized Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Puffs, Caramelized Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Puffs, Caramelized Onion for free?
Yes! Since Protein Puffs, Caramelized Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Puffs, Caramelized Onion with water tracking feature?
Nutribit automatically calculates the water content of Protein Puffs, Caramelized Onion and adds it to your daily hydration log. Simply log Protein Puffs, Caramelized Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Puffs, Caramelized Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Puffs, Caramelized Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Puffs, Caramelized Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Puffs, Caramelized Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Puffs, Caramelized Onion
Protein in Protein Puffs, Caramelized Onion supports building and repairing tissues.
Builds and repairs tissues in Protein Puffs, Caramelized Onion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Puffs, Caramelized Onion supports immune function.
Supports immune function in Protein Puffs, Caramelized Onion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Puffs, Caramelized Onion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Puffs, Caramelized Onion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Puffs, Caramelized Onion provides energy.
Provides energy in Protein Puffs, Caramelized Onion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Puffs, Caramelized Onion supports muscle growth and strength.
Supports muscle growth and strength in Protein Puffs, Caramelized Onion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Puffs, Caramelized Onion helps in weight management.
Helps in weight management in Protein Puffs, Caramelized Onion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Puffs, Caramelized Onion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Puffs, Caramelized Onion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Puffs, Caramelized Onion supports bone health.
Supports bone health in Protein Puffs, Caramelized Onion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Puffs, Caramelized Onion improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Puffs, Caramelized Onion is essential for the health and growth of hair, skin, and nails.
Protein in Protein Puffs, Caramelized Onion regulates blood sugar levels.
Regulates blood sugar levels in Protein Puffs, Caramelized Onion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Puffs, Caramelized Onion supports digestion.
Fiber in Protein Puffs, Caramelized Onion aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Puffs, Caramelized Onion supports heart health.
Soluble fiber in Protein Puffs, Caramelized Onion can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Puffs, Caramelized Onion aids in weight management.
Fiber-rich foods in Protein Puffs, Caramelized Onion increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Puffs, Caramelized Onion regulates blood sugar.
Fiber in Protein Puffs, Caramelized Onion helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Puffs, Caramelized Onion promotes gut health.
Fiber in Protein Puffs, Caramelized Onion acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Puffs, Caramelized Onion lowers the risk of colon cancer.
A high-fiber diet from Protein Puffs, Caramelized Onion is linked to a reduced risk of colon cancer.
Fiber in Protein Puffs, Caramelized Onion improves skin health.
Fiber in Protein Puffs, Caramelized Onion helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Puffs, Caramelized Onion helps lower blood pressure.
Adequate fiber in Protein Puffs, Caramelized Onion may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Puffs, Caramelized Onion boosts immune function.
Fiber in Protein Puffs, Caramelized Onion supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Puffs, Caramelized Onion reduces the risk of type 2 diabetes.
Fiber in Protein Puffs, Caramelized Onion can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Protein Puffs, Caramelized Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.