Protein Puffs, Cheddar Cheese

I Won Organics

20.83

% from protein

41.67

% from carbs

41.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
180
% Daily value*
Total Fat 8 g
12.3%
Saturated 0.5 g
2.5%
Sodium, Na 210 mg
9.1%
Potassium, K 160 mg
3.4%
Total Carbohydrates 20 g
7.3%
Fiber 5 g
17.9%
Sugars 0.5 g
1%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 2.3 mg
Sugars, added 0 g

More items Like Protein Puffs, Cheddar Cheese

Protein Puffs Cheddar Cheese

I Won Organics

130 kcal
Protein Puffs, Red Pepper

I Won Organics

181 kcal
Protein Puffs, Caramelized Onion

I Won Organics

180 kcal
Plant-Based Protein Puffs, Jalapeno Pineapple

I Won Organics

180 kcal
Protein Stix, Nacho Cheese

I Won Organics

180 kcal
Protein Chips, Ranch

I Won Organics

195 kcal
Plant-Based Protein Stix

I Won Organics

120 kcal
Protein Mix, Sweet Dijon

I Won Organics

180 kcal
Protein O's, Apple Cinnamon

I Won Organics

150 kcal
Protein O's, Chocolate Dream

I Won Organics

150 kcal
Protein Stix Plant Based

I Won Organics

120 kcal
Protein Stix, Cinnamon Churro

I Won Organics

180 kcal
Protein Stix, Korean BBQ

I Won Organics

180 kcal
Protein Stix, Sweet Dijon

I Won Organics

120 kcal
Sweet Dijon Protein Stix

I Won Organics

180 kcal
Protein O's, Berries 'n Cream

I Won Organics

150 kcal
Protein Stix, Jalapeno Sour Cream

I Won Organics

180 kcal
Plant-Based Protein Stix, Spicy Sweet Peppers

I Won Organics

120 kcal
Cheddar Cheese Protein Puffs

Weight Watchers

70 kcal
Quinoa Puffs, Aged Cheddar

I Heart Keenwah

130 kcal
High Protein Puffs, Cheddar Cheese

Chef Robert Irvine's Fit Crunch

130 kcal
Puffs, Cheddar Cheese

Fit Crunch

130 kcal
Cheese Puffs, Cheddar

Pics by Price Chopper

150 kcal

Protein Puffs, Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of Protein Puffs, Cheddar Cheese?

A typical serving 1 serving (42 grams) of Protein Puffs, Cheddar Cheese contains approximately 180 calories.

You can check the exact calorie content by logging Protein Puffs, Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Puffs, Cheddar Cheese have?

The amount of fat in Protein Puffs, Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (42 grams) of Protein Puffs, Cheddar Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Puffs, Cheddar Cheese have?

The protein content in Protein Puffs, Cheddar Cheese depends on the ingredients exists in it. On average, 1 serving (42 grams) of Protein Puffs, Cheddar Cheese contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Puffs, Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a Protein Puffs, Cheddar Cheese have?

On average, 1 serving (42 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Puffs, Cheddar Cheese.

How Much carbohydrates (carbs) is in Protein Puffs, Cheddar Cheese?

The amount of carbohydrates (carbs) in Protein Puffs, Cheddar Cheese depends on its serving size and preparation. On average, 1 serving (42 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Puffs, Cheddar Cheese.

How Much Fiber is in Protein Puffs, Cheddar Cheese?

Protein Puffs, Cheddar Cheese contains approximately 5 grams of fiber in 1 serving (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Puffs, Cheddar Cheese for healthier you!

What vitamins and minerals are in a Protein Puffs, Cheddar Cheese?

Protein Puffs, Cheddar Cheese contains following minerals:

  • Protein Puffs, Cheddar Cheese has 20mg of Calcium.
  • Protein Puffs, Cheddar Cheese has 210mg of Sodium, Na.
  • Protein Puffs, Cheddar Cheese has 160mg of Potassium, K.
  • Protein Puffs, Cheddar Cheese has 2.3mg of Iron.

General

Does Protein Puffs, Cheddar Cheese contain caffeine?

Protein Puffs, Cheddar Cheese does not contain any caffeine.

Does Protein Puffs, Cheddar Cheese contain alcohol?

Protein Puffs, Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Puffs, Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Puffs, Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Puffs, Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Puffs, Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Puffs, Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Puffs, Cheddar Cheese for free?

Yes! Since Protein Puffs, Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Puffs, Cheddar Cheese with water tracking feature?

Nutribit automatically calculates the water content of Protein Puffs, Cheddar Cheese and adds it to your daily hydration log. Simply log Protein Puffs, Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Puffs, Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Puffs, Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Puffs, Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Puffs, Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Puffs, Cheddar Cheese

Protein in Protein Puffs, Cheddar Cheese supports building and repairing tissues.

Builds and repairs tissues in Protein Puffs, Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Puffs, Cheddar Cheese supports immune function.

Supports immune function in Protein Puffs, Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Puffs, Cheddar Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Puffs, Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Puffs, Cheddar Cheese provides energy.

Provides energy in Protein Puffs, Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Puffs, Cheddar Cheese supports muscle growth and strength.

Supports muscle growth and strength in Protein Puffs, Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Puffs, Cheddar Cheese helps in weight management.

Helps in weight management in Protein Puffs, Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Puffs, Cheddar Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Puffs, Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Puffs, Cheddar Cheese supports bone health.

Supports bone health in Protein Puffs, Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Puffs, Cheddar Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Puffs, Cheddar Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Protein Puffs, Cheddar Cheese regulates blood sugar levels.

Regulates blood sugar levels in Protein Puffs, Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Puffs, Cheddar Cheese supports digestion.

Fiber in Protein Puffs, Cheddar Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Puffs, Cheddar Cheese supports heart health.

Soluble fiber in Protein Puffs, Cheddar Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Puffs, Cheddar Cheese aids in weight management.

Fiber-rich foods in Protein Puffs, Cheddar Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Puffs, Cheddar Cheese regulates blood sugar.

Fiber in Protein Puffs, Cheddar Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Puffs, Cheddar Cheese promotes gut health.

Fiber in Protein Puffs, Cheddar Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Puffs, Cheddar Cheese lowers the risk of colon cancer.

A high-fiber diet from Protein Puffs, Cheddar Cheese is linked to a reduced risk of colon cancer.

Fiber in Protein Puffs, Cheddar Cheese improves skin health.

Fiber in Protein Puffs, Cheddar Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Puffs, Cheddar Cheese helps lower blood pressure.

Adequate fiber in Protein Puffs, Cheddar Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Puffs, Cheddar Cheese boosts immune function.

Fiber in Protein Puffs, Cheddar Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Puffs, Cheddar Cheese reduces the risk of type 2 diabetes.

Fiber in Protein Puffs, Cheddar Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Protein Puffs, Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP