Protein O's, Berries 'n Cream
I Won Organics
25.4
% from protein66.03
% from carbs66.03
% from fatNutrition Facts
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Protein O's, Berries 'n Cream Nutrients FAQs
Nutrients
- Protein O's, Berries 'n Cream has 30mg of Calcium.
- Protein O's, Berries 'n Cream has 5mg of Sodium, Na.
- Protein O's, Berries 'n Cream has 230mg of Potassium, K.
- Protein O's, Berries 'n Cream has 1.6mg of Iron.
What is the calorie content of Protein O's, Berries 'n Cream?
A typical serving 42 g (42 grams) of Protein O's, Berries 'n Cream contains approximately 150 calories.
You can check the exact calorie content by logging Protein O's, Berries 'n Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein O's, Berries 'n Cream have?
The amount of fat in Protein O's, Berries 'n Cream depends on the ingredients and preparation method. On average, one serving 42 g (42 grams) of Protein O's, Berries 'n Cream contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein O's, Berries 'n Cream have?
The protein content in Protein O's, Berries 'n Cream depends on the ingredients exists in it. On average, 42 g (42 grams) of Protein O's, Berries 'n Cream contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Protein O's, Berries 'n Cream, Download Nutribit app for healthier you!
How much sugar does a Protein O's, Berries 'n Cream have?
On average, 42 g (42 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein O's, Berries 'n Cream.
How Much carbohydrates (carbs) is in Protein O's, Berries 'n Cream?
The amount of carbohydrates (carbs) in Protein O's, Berries 'n Cream depends on its serving size and preparation. On average, 42 g (42 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein O's, Berries 'n Cream.
How Much Fiber is in Protein O's, Berries 'n Cream?
Protein O's, Berries 'n Cream contains approximately 5 grams of fiber in 42 g (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein O's, Berries 'n Cream for healthier you!
What vitamins and minerals are in a Protein O's, Berries 'n Cream?
Protein O's, Berries 'n Cream contains following minerals:
General
Does Protein O's, Berries 'n Cream contain caffeine?
Protein O's, Berries 'n Cream does not contain any caffeine.
Does Protein O's, Berries 'n Cream contain alcohol?
Protein O's, Berries 'n Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein O's, Berries 'n Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein O's, Berries 'n Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein O's, Berries 'n Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein O's, Berries 'n Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein O's, Berries 'n Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein O's, Berries 'n Cream for free?
Yes! Since Protein O's, Berries 'n Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein O's, Berries 'n Cream with water tracking feature?
Nutribit automatically calculates the water content of Protein O's, Berries 'n Cream and adds it to your daily hydration log. Simply log Protein O's, Berries 'n Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein O's, Berries 'n Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein O's, Berries 'n Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein O's, Berries 'n Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein O's, Berries 'n Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein O's, Berries 'n Cream
Protein in Protein O's, Berries 'n Cream supports building and repairing tissues.
Builds and repairs tissues in Protein O's, Berries 'n Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein O's, Berries 'n Cream supports immune function.
Supports immune function in Protein O's, Berries 'n Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein O's, Berries 'n Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein O's, Berries 'n Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein O's, Berries 'n Cream provides energy.
Provides energy in Protein O's, Berries 'n Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein O's, Berries 'n Cream supports muscle growth and strength.
Supports muscle growth and strength in Protein O's, Berries 'n Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein O's, Berries 'n Cream helps in weight management.
Helps in weight management in Protein O's, Berries 'n Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein O's, Berries 'n Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein O's, Berries 'n Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein O's, Berries 'n Cream supports bone health.
Supports bone health in Protein O's, Berries 'n Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein O's, Berries 'n Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Protein O's, Berries 'n Cream is essential for the health and growth of hair, skin, and nails.
Protein in Protein O's, Berries 'n Cream regulates blood sugar levels.
Regulates blood sugar levels in Protein O's, Berries 'n Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein O's, Berries 'n Cream supports digestion.
Fiber in Protein O's, Berries 'n Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein O's, Berries 'n Cream supports heart health.
Soluble fiber in Protein O's, Berries 'n Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein O's, Berries 'n Cream aids in weight management.
Fiber-rich foods in Protein O's, Berries 'n Cream increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein O's, Berries 'n Cream regulates blood sugar.
Fiber in Protein O's, Berries 'n Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein O's, Berries 'n Cream promotes gut health.
Fiber in Protein O's, Berries 'n Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein O's, Berries 'n Cream lowers the risk of colon cancer.
A high-fiber diet from Protein O's, Berries 'n Cream is linked to a reduced risk of colon cancer.
Fiber in Protein O's, Berries 'n Cream improves skin health.
Fiber in Protein O's, Berries 'n Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein O's, Berries 'n Cream helps lower blood pressure.
Adequate fiber in Protein O's, Berries 'n Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein O's, Berries 'n Cream boosts immune function.
Fiber in Protein O's, Berries 'n Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein O's, Berries 'n Cream reduces the risk of type 2 diabetes.
Fiber in Protein O's, Berries 'n Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 42 g Protein O's, Berries 'n Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.