Original Gluco Cookies

Parle-G

6.27

% from protein

69.02

% from carbs

69.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.7 g(5g)
Amount per serving
Calories
21.7
% Daily value*
Total Fat 0.6 g
0.9%
Saturated 0.3 g
1.5%
Sodium, Na 14.2 mg
0.6%
Potassium, K 4.2 mg
0.1%
Total Carbohydrates 3.7 g
1.3%
Fiber 0.1 g
0.3%
Sugars 1.2 g
2.3%
Protein 0.3 g
0.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 1.3 mg
Iron 0 mg
Sugars, added 1.2 g

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Original Gluco Cookies Nutrients FAQs

Nutrients

What is the calorie content of Original Gluco Cookies?

A typical serving 12 cookies (56 grams) of Original Gluco Cookies contains approximately 260 calories.

You can check the exact calorie content by logging Original Gluco Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Gluco Cookies have?

The amount of fat in Original Gluco Cookies depends on the ingredients and preparation method. On average, one serving 12 cookies (56 grams) of Original Gluco Cookies contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Gluco Cookies have?

The protein content in Original Gluco Cookies depends on the ingredients exists in it. On average, 12 cookies (56 grams) of Original Gluco Cookies contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Original Gluco Cookies, Download Nutribit app for healthier you!

How much sugar does a Original Gluco Cookies have?

On average, 12 cookies (56 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Gluco Cookies.

How Much carbohydrates (carbs) is in Original Gluco Cookies?

The amount of carbohydrates (carbs) in Original Gluco Cookies depends on its serving size and preparation. On average, 12 cookies (56 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Gluco Cookies.

How Much Fiber is in Original Gluco Cookies?

Original Gluco Cookies contains approximately 1 grams of fiber in 12 cookies (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Gluco Cookies for healthier you!

What vitamins and minerals are in a Original Gluco Cookies?

Original Gluco Cookies contains following minerals:

  • Original Gluco Cookies has 15mg of Calcium.
  • Original Gluco Cookies has 170mg of Sodium, Na.
  • Original Gluco Cookies has 50mg of Potassium, K.

General

Does Original Gluco Cookies contain caffeine?

Original Gluco Cookies does not contain any caffeine.

Does Original Gluco Cookies contain alcohol?

Original Gluco Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Gluco Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Gluco Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Gluco Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Gluco Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Gluco Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Gluco Cookies for free?

Yes! Since Original Gluco Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Gluco Cookies with water tracking feature?

Nutribit automatically calculates the water content of Original Gluco Cookies and adds it to your daily hydration log. Simply log Original Gluco Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Gluco Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Gluco Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Gluco Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Gluco Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Gluco Cookies

Total Carbohydrates in Original Gluco Cookies provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Original Gluco Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Original Gluco Cookies supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Original Gluco Cookies aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Original Gluco Cookies helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Original Gluco Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Original Gluco Cookies helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Original Gluco Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Original Gluco Cookies aids weight management by helping you feel full longer.

Fiber-rich carbs from Original Gluco Cookies help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Original Gluco Cookies enhances brain function and helps improve memory and focus.

Glucose from Original Gluco Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Original Gluco Cookies boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Original Gluco Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Original Gluco Cookies promotes gut health by feeding beneficial gut bacteria.

Fiber in Original Gluco Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Original Gluco Cookies improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Original Gluco Cookies support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Original Gluco Cookies helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Original Gluco Cookies, help regulate blood pressure and reduce hypertension risk.

How to burn 260 calories?

The amount of exercise required to burn off 12 cookies Original Gluco Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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