Original Gluco Cookies

Parle-G

Total Energy

260

kcal

69.02

% from carbs

6.27

% from protein

24.71

% from fats

In 56 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Sodium, Na

170mg

7.4%

Potassium, K

50mg

1.1%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

4g

8%

Calcium, Ca

15mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Gluco Cookies

A typical serving 12 cookies of Original Gluco Cookies (56 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Gluco Cookies depends on the ingredients and preparation method. On average, one serving 12 cookies (56 grams) of Original Gluco Cookies contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Gluco Cookies depends on the ingredients exists in it. On average, 12 cookies of Original Gluco Cookies (about 56 grams) contains approximately 4 grams of protein.

On average, 12 cookies (about 56 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 cookies (about 56 grams) contains about 44 grams of carbohydrates.

Original Gluco Cookies contains approximately 1 grams of fiber in 12 cookies (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 12 cookies Original Gluco Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.