Parle 20-20 Cashew Cookies

Parle

5.65

% from protein

55.82

% from carbs

55.82

% from fat

Parle 20-20 Cashew Cookies Nutrients FAQs

Nutrients

What is the calorie content of Parle 20-20 Cashew Cookies?

A typical serving 100 gms (100 grams) of Parle 20-20 Cashew Cookies contains approximately 495 calories.

You can check the exact calorie content by logging Parle 20-20 Cashew Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parle 20-20 Cashew Cookies have?

The amount of fat in Parle 20-20 Cashew Cookies depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Parle 20-20 Cashew Cookies contains approximately 21.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parle 20-20 Cashew Cookies have?

The protein content in Parle 20-20 Cashew Cookies depends on the ingredients exists in it. On average, 100 gms (100 grams) of Parle 20-20 Cashew Cookies contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Parle 20-20 Cashew Cookies, Download Nutribit app for healthier you!

How much sugar does a Parle 20-20 Cashew Cookies have?

On average, 100 gms (100 grams) contains about 23.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parle 20-20 Cashew Cookies.

How Much carbohydrates (carbs) is in Parle 20-20 Cashew Cookies?

The amount of carbohydrates (carbs) in Parle 20-20 Cashew Cookies depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 69.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parle 20-20 Cashew Cookies.

How Much Fiber is in Parle 20-20 Cashew Cookies?

Parle 20-20 Cashew Cookies contains approximately 0 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parle 20-20 Cashew Cookies for healthier you!

What vitamins and minerals are in a Parle 20-20 Cashew Cookies?

Parle 20-20 Cashew Cookies contains following minerals:

  • Parle 20-20 Cashew Cookies has 183.6mg of Sodium, Na.

General

Does Parle 20-20 Cashew Cookies contain caffeine?

Parle 20-20 Cashew Cookies does not contain any caffeine.

Does Parle 20-20 Cashew Cookies contain alcohol?

Parle 20-20 Cashew Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parle 20-20 Cashew Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parle 20-20 Cashew Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parle 20-20 Cashew Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parle 20-20 Cashew Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parle 20-20 Cashew Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parle 20-20 Cashew Cookies for free?

Yes! Since Parle 20-20 Cashew Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parle 20-20 Cashew Cookies with water tracking feature?

Nutribit automatically calculates the water content of Parle 20-20 Cashew Cookies and adds it to your daily hydration log. Simply log Parle 20-20 Cashew Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parle 20-20 Cashew Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parle 20-20 Cashew Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parle 20-20 Cashew Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parle 20-20 Cashew Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parle 20-20 Cashew Cookies

Total Carbohydrates in Parle 20-20 Cashew Cookies provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Parle 20-20 Cashew Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Parle 20-20 Cashew Cookies supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Parle 20-20 Cashew Cookies aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Parle 20-20 Cashew Cookies helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Parle 20-20 Cashew Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Parle 20-20 Cashew Cookies helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Parle 20-20 Cashew Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Parle 20-20 Cashew Cookies aids weight management by helping you feel full longer.

Fiber-rich carbs from Parle 20-20 Cashew Cookies help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Parle 20-20 Cashew Cookies enhances brain function and helps improve memory and focus.

Glucose from Parle 20-20 Cashew Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Parle 20-20 Cashew Cookies boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Parle 20-20 Cashew Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Parle 20-20 Cashew Cookies promotes gut health by feeding beneficial gut bacteria.

Fiber in Parle 20-20 Cashew Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Parle 20-20 Cashew Cookies improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Parle 20-20 Cashew Cookies support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Parle 20-20 Cashew Cookies helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Parle 20-20 Cashew Cookies, help regulate blood pressure and reduce hypertension risk.

How to burn 495 calories?

The amount of exercise required to burn off 100 gms Parle 20-20 Cashew Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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