Parle-KitKat

Chocolate, Sweet, crispy

3.92

% from protein

43.14

% from carbs

43.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
210
% Daily value*

Total Fat 12 g
18.5%

Saturated 7 g
35%

Polyunsaturated 3 g

Monounsaturated 2 g

Sodium, Na 85 mg
3.7%

Potassium, K 90 mg
1.9%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 20 g
40%

Starch 2 g

Protein 2 g
4%

Water 10 g

Caffeine 5 mg

Vitamin A, RAE 25 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 1 MG_ATE

Biotin 15 UG

Calcium 70 mg

Iron 1 mg

Magnesium 20 mg

Zinc 0.6 mg

Parle-KitKat Nutrients FAQs

Nutrients

What is the calorie content of Parle-KitKat?

A typical serving 1 bar (40 grams) of Parle-KitKat contains approximately 210 calories.

You can check the exact calorie content by logging Parle-KitKat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parle-KitKat have?

The amount of fat in Parle-KitKat depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Parle-KitKat contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parle-KitKat have?

The protein content in Parle-KitKat depends on the ingredients exists in it. On average, 1 bar (40 grams) of Parle-KitKat contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Parle-KitKat, Download Nutribit app for healthier you!

How much sugar does a Parle-KitKat have?

On average, 1 bar (40 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parle-KitKat.

How Much carbohydrates (carbs) is in Parle-KitKat?

The amount of carbohydrates (carbs) in Parle-KitKat depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parle-KitKat.

How Much Fiber is in Parle-KitKat?

Parle-KitKat contains approximately 1 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parle-KitKat for healthier you!

What vitamins and minerals are in a Parle-KitKat?

Parle-KitKat contains following minerals:

  • Parle-KitKat has 70mg of Calcium.
  • Parle-KitKat has 85mg of Sodium, Na.
  • Parle-KitKat has 90mg of Potassium, K.
  • Parle-KitKat has 1mg of Iron.

General

Does Parle-KitKat contain caffeine?

Parle-KitKat contains approximately 5 mg of caffeine in 1 bar (40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Parle-KitKat contain alcohol?

Parle-KitKat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parle-KitKat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parle-KitKat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parle-KitKat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parle-KitKat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parle-KitKat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parle-KitKat for free?

Yes! Since Parle-KitKat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parle-KitKat with water tracking feature?

Nutribit automatically calculates the water content of Parle-KitKat and adds it to your daily hydration log. Simply log Parle-KitKat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parle-KitKat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parle-KitKat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parle-KitKat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parle-KitKat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parle-KitKat

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Parle-KitKat

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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