Center-Cut Bone-In Pork Loin Chops
Meyer
50.63
% from protein0
% from carbs0
% from fatNutrition Facts
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Center-Cut Bone-In Pork Loin Chops Nutrients FAQs
Nutrients
- Center-Cut Bone-In Pork Loin Chops has 20mg of Calcium.
- Center-Cut Bone-In Pork Loin Chops has 80mg of Sodium, Na.
- Center-Cut Bone-In Pork Loin Chops has 0.72mg of Iron.
What is the calorie content of Center-Cut Bone-In Pork Loin Chops?
A typical serving 1 chop (153 grams) of Center-Cut Bone-In Pork Loin Chops contains approximately 245 calories.
You can check the exact calorie content by logging Center-Cut Bone-In Pork Loin Chops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Center-Cut Bone-In Pork Loin Chops have?
The amount of fat in Center-Cut Bone-In Pork Loin Chops depends on the ingredients and preparation method. On average, one serving 1 chop (153 grams) of Center-Cut Bone-In Pork Loin Chops contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Center-Cut Bone-In Pork Loin Chops have?
The protein content in Center-Cut Bone-In Pork Loin Chops depends on the ingredients exists in it. On average, 1 chop (153 grams) of Center-Cut Bone-In Pork Loin Chops contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Center-Cut Bone-In Pork Loin Chops, Download Nutribit app for healthier you!
How much sugar does a Center-Cut Bone-In Pork Loin Chops have?
On average, 1 chop (153 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Center-Cut Bone-In Pork Loin Chops.
How Much carbohydrates (carbs) is in Center-Cut Bone-In Pork Loin Chops?
The amount of carbohydrates (carbs) in Center-Cut Bone-In Pork Loin Chops depends on its serving size and preparation. On average, 1 chop (153 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Center-Cut Bone-In Pork Loin Chops.
How Much Fiber is in Center-Cut Bone-In Pork Loin Chops?
Center-Cut Bone-In Pork Loin Chops contains approximately 0 grams of fiber in 1 chop (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Center-Cut Bone-In Pork Loin Chops for healthier you!
What vitamins and minerals are in a Center-Cut Bone-In Pork Loin Chops?
Center-Cut Bone-In Pork Loin Chops contains following minerals:
General
Does Center-Cut Bone-In Pork Loin Chops contain caffeine?
Center-Cut Bone-In Pork Loin Chops does not contain any caffeine.
Does Center-Cut Bone-In Pork Loin Chops contain alcohol?
Center-Cut Bone-In Pork Loin Chops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Center-Cut Bone-In Pork Loin Chops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Center-Cut Bone-In Pork Loin Chops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Center-Cut Bone-In Pork Loin Chops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Center-Cut Bone-In Pork Loin Chops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Center-Cut Bone-In Pork Loin Chops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Center-Cut Bone-In Pork Loin Chops for free?
Yes absolutely, Since Center-Cut Bone-In Pork Loin Chops does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Center-Cut Bone-In Pork Loin Chops with water tracking feature?
Center-Cut Bone-In Pork Loin Chops does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Center-Cut Bone-In Pork Loin Chops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Center-Cut Bone-In Pork Loin Chops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Center-Cut Bone-In Pork Loin Chops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Center-Cut Bone-In Pork Loin Chops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Center-Cut Bone-In Pork Loin Chops
Protein in Center-Cut Bone-In Pork Loin Chops supports building and repairing tissues.
Builds and repairs tissues in Center-Cut Bone-In Pork Loin Chops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Center-Cut Bone-In Pork Loin Chops supports immune function.
Supports immune function in Center-Cut Bone-In Pork Loin Chops is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Center-Cut Bone-In Pork Loin Chops helps regulate enzymes and hormones.
Regulates enzymes and hormones in Center-Cut Bone-In Pork Loin Chops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Center-Cut Bone-In Pork Loin Chops provides energy.
Provides energy in Center-Cut Bone-In Pork Loin Chops can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Center-Cut Bone-In Pork Loin Chops supports muscle growth and strength.
Supports muscle growth and strength in Center-Cut Bone-In Pork Loin Chops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Center-Cut Bone-In Pork Loin Chops helps in weight management.
Helps in weight management in Center-Cut Bone-In Pork Loin Chops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Center-Cut Bone-In Pork Loin Chops aids in the production of hemoglobin.
Aids in the production of hemoglobin in Center-Cut Bone-In Pork Loin Chops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Center-Cut Bone-In Pork Loin Chops supports bone health.
Supports bone health in Center-Cut Bone-In Pork Loin Chops plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Center-Cut Bone-In Pork Loin Chops improves skin, hair, and nails.
Improves skin, hair, and nails in Center-Cut Bone-In Pork Loin Chops is essential for the health and growth of hair, skin, and nails.
Protein in Center-Cut Bone-In Pork Loin Chops regulates blood sugar levels.
Regulates blood sugar levels in Center-Cut Bone-In Pork Loin Chops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 245 calories?
The amount of exercise required to burn off 1 chop Center-Cut Bone-In Pork Loin Chops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.