Caramel Cookie Melt

Oppo

Total Energy

198.2

kcal

44.75

% from carbs

11.48

% from protein

43.77

% from fats

In 237 g

% daily value

Total Fat

10g

15.4%

Saturated

7.8g

39%

Sodium, Na

220mg

9.6%

Total Carbohydrates

23g

8.4%

Fiber

6.9g

24.6%

Sugars

15g

30%

Protein

5.9g

11.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Caramel Cookie Melt

A typical serving 0.5 tub of Caramel Cookie Melt (237 grams) contains approximately 198.24 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Cookie Melt depends on the ingredients and preparation method. On average, one serving 0.5 tub (237 grams) of Caramel Cookie Melt contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Cookie Melt depends on the ingredients exists in it. On average, 0.5 tub of Caramel Cookie Melt (about 237 grams) contains approximately 5.9 grams of protein.

On average, 0.5 tub (about 237 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 tub (about 237 grams) contains about 23 grams of carbohydrates.

Caramel Cookie Melt contains approximately 6.9 grams of fiber in 0.5 tub (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Double Salter Caramel

Oppo

75 kcal

Double Salted Caramel Swirl

Oppo

81 kcal

Ice Cream, Colombian Chocolate and Hazelnut

Oppo

85 kcal

Ice Cream, Raspberry & Vanilla

Oppo

67 kcal

Lemon Non-Dairy Ice Cream with Sicilian Lemon Swirl

Oppo

65 kcal

Ice Cream, Speculoos Crunch

Oppo

84 kcal

Very AlmondBerry

Oppo

67 kcal

Cookie, Caramel

Thin Slim Foods

40 kcal

Caramel Cookie

Tender Greens

420 kcal

Cookie Caramel Crunch

Oh Yeah!

180 kcal

Caramel & Cookie Dough

Scotsburn

230 kcal

Chewy Caramel Cookie

The Brownie Baker

470 kcal

Gelato, Caramel Cookie

Nature's Touch

220 kcal

Gelato Caramel Cookie

Gustare Vita

170 kcal

Caramel & Cookie Bars

Lidl US

140 kcal

Cookie au caramel

Common Food

131 kcal

Caramel Cookie Gelato

Rouses Markets

210 kcal

Salted Caramel Cookie

Common Food

480 kcal

Caramel Waffle Cookie

International Delight

35 kcal

Cookie, Caramel Pecanbon

Cinnabon Grocery

220 kcal

Cookie Layercrunch Caramel

Hershey's

200 kcal

Gelato Caramel Cookie Crunch

Trader Joe's

220 kcal

Cookie Bites, Salted Caramel

Simply Nature

120 kcal

How to burn 198 calories?

The amount of exercise required to burn off 0.5 tub Caramel Cookie Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.