Caramel Cookie Melt

Oppo

11.48

% from protein

44.75

% from carbs

44.75

% from fat

Caramel Cookie Melt Nutrients FAQs

Nutrients

What is the calorie content of Caramel Cookie Melt?

A typical serving 0.5 tub (237 grams) of Caramel Cookie Melt contains approximately 198 calories.

You can check the exact calorie content by logging Caramel Cookie Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramel Cookie Melt have?

The amount of fat in Caramel Cookie Melt depends on the ingredients and preparation method. On average, one serving 0.5 tub (237 grams) of Caramel Cookie Melt contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramel Cookie Melt have?

The protein content in Caramel Cookie Melt depends on the ingredients exists in it. On average, 0.5 tub (237 grams) of Caramel Cookie Melt contains approximately 5.9 grams of protein.

Know your exact protein requirement and how much protein you get from Caramel Cookie Melt, Download Nutribit app for healthier you!

How much sugar does a Caramel Cookie Melt have?

On average, 0.5 tub (237 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Cookie Melt.

How Much carbohydrates (carbs) is in Caramel Cookie Melt?

The amount of carbohydrates (carbs) in Caramel Cookie Melt depends on its serving size and preparation. On average, 0.5 tub (237 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramel Cookie Melt.

How Much Fiber is in Caramel Cookie Melt?

Caramel Cookie Melt contains approximately 6.9 grams of fiber in 0.5 tub (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Cookie Melt for healthier you!

What vitamins and minerals are in a Caramel Cookie Melt?

Caramel Cookie Melt contains following minerals:

  • Caramel Cookie Melt has 220mg of Sodium, Na.

General

Does Caramel Cookie Melt contain caffeine?

Caramel Cookie Melt does not contain any caffeine.

Does Caramel Cookie Melt contain alcohol?

Caramel Cookie Melt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramel Cookie Melt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Cookie Melt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramel Cookie Melt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramel Cookie Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Cookie Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramel Cookie Melt for free?

Yes! Since Caramel Cookie Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramel Cookie Melt with water tracking feature?

Nutribit automatically calculates the water content of Caramel Cookie Melt and adds it to your daily hydration log. Simply log Caramel Cookie Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramel Cookie Melt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramel Cookie Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramel Cookie Melt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramel Cookie Melt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramel Cookie Melt

Fiber in Caramel Cookie Melt supports digestion.

Fiber in Caramel Cookie Melt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Caramel Cookie Melt supports heart health.

Soluble fiber in Caramel Cookie Melt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Caramel Cookie Melt aids in weight management.

Fiber-rich foods in Caramel Cookie Melt increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Caramel Cookie Melt regulates blood sugar.

Fiber in Caramel Cookie Melt helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Caramel Cookie Melt promotes gut health.

Fiber in Caramel Cookie Melt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Caramel Cookie Melt lowers the risk of colon cancer.

A high-fiber diet from Caramel Cookie Melt is linked to a reduced risk of colon cancer.

Fiber in Caramel Cookie Melt improves skin health.

Fiber in Caramel Cookie Melt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Caramel Cookie Melt helps lower blood pressure.

Adequate fiber in Caramel Cookie Melt may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Caramel Cookie Melt boosts immune function.

Fiber in Caramel Cookie Melt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Caramel Cookie Melt reduces the risk of type 2 diabetes.

Fiber in Caramel Cookie Melt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 198 calories?

The amount of exercise required to burn off 0.5 tub Caramel Cookie Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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