Double Salted Caramel Swirl

Oppo

12.27

% from protein

49.08

% from carbs

49.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
81.2
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 2.5 g
12.5%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 10 g
3.6%
Fiber 5.2 g
18.6%
Sugars 6.5 g
13%
Protein 2.5 g
5%

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Double Salted Caramel Swirl Nutrients FAQs

Nutrients

What is the calorie content of Double Salted Caramel Swirl?

A typical serving 1 serving (100 grams) of Double Salted Caramel Swirl contains approximately 81 calories.

You can check the exact calorie content by logging Double Salted Caramel Swirl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Salted Caramel Swirl have?

The amount of fat in Double Salted Caramel Swirl depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Double Salted Caramel Swirl contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Salted Caramel Swirl have?

The protein content in Double Salted Caramel Swirl depends on the ingredients exists in it. On average, 1 serving (100 grams) of Double Salted Caramel Swirl contains approximately 2.5 grams of protein.

Know your exact protein requirement and how much protein you get from Double Salted Caramel Swirl, Download Nutribit app for healthier you!

How much sugar does a Double Salted Caramel Swirl have?

On average, 1 serving (100 grams) contains about 6.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Salted Caramel Swirl.

How Much carbohydrates (carbs) is in Double Salted Caramel Swirl?

The amount of carbohydrates (carbs) in Double Salted Caramel Swirl depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Salted Caramel Swirl.

How Much Fiber is in Double Salted Caramel Swirl?

Double Salted Caramel Swirl contains approximately 5.2 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Salted Caramel Swirl for healthier you!

What vitamins and minerals are in a Double Salted Caramel Swirl?

Double Salted Caramel Swirl contains following minerals:

  • Double Salted Caramel Swirl has 120mg of Sodium, Na.

General

Does Double Salted Caramel Swirl contain caffeine?

Double Salted Caramel Swirl does not contain any caffeine.

Does Double Salted Caramel Swirl contain alcohol?

Double Salted Caramel Swirl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Salted Caramel Swirl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Salted Caramel Swirl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Salted Caramel Swirl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Salted Caramel Swirl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Salted Caramel Swirl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Salted Caramel Swirl for free?

Yes! Since Double Salted Caramel Swirl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Salted Caramel Swirl with water tracking feature?

Nutribit automatically calculates the water content of Double Salted Caramel Swirl and adds it to your daily hydration log. Simply log Double Salted Caramel Swirl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Salted Caramel Swirl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Salted Caramel Swirl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Salted Caramel Swirl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Salted Caramel Swirl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Salted Caramel Swirl

Fiber in Double Salted Caramel Swirl supports digestion.

Fiber in Double Salted Caramel Swirl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Double Salted Caramel Swirl supports heart health.

Soluble fiber in Double Salted Caramel Swirl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Double Salted Caramel Swirl aids in weight management.

Fiber-rich foods in Double Salted Caramel Swirl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Double Salted Caramel Swirl regulates blood sugar.

Fiber in Double Salted Caramel Swirl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Double Salted Caramel Swirl promotes gut health.

Fiber in Double Salted Caramel Swirl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Double Salted Caramel Swirl lowers the risk of colon cancer.

A high-fiber diet from Double Salted Caramel Swirl is linked to a reduced risk of colon cancer.

Fiber in Double Salted Caramel Swirl improves skin health.

Fiber in Double Salted Caramel Swirl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Double Salted Caramel Swirl helps lower blood pressure.

Adequate fiber in Double Salted Caramel Swirl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Double Salted Caramel Swirl boosts immune function.

Fiber in Double Salted Caramel Swirl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Double Salted Caramel Swirl reduces the risk of type 2 diabetes.

Fiber in Double Salted Caramel Swirl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 81 calories?

The amount of exercise required to burn off 1 serving Double Salted Caramel Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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