Cookie au caramel

Common Food

Total Energy

130.9

kcal

70.8

% from carbs

6.05

% from protein

23.15

% from fats

In 35 g

% daily value

Total Fat

3.4g

5.2%

Saturated

1.9g

9.7%

Trans Fats

0.1g

Polyunsaturated

0.2g

Monounsaturated

0.9g

Cholesterol

24.3mg

8.1%

Sodium, Na

87.6mg

3.8%

Potassium, K

54.3mg

1.2%

Total Carbohydrates

23.4g

8.5%

Fiber

0.4g

1.3%

Sugars

13.1g

26.1%

Protein

2g

4%

Water

5.8g

Ash

0.4g

Sucrose

12.7g

Glucose

0.2g

Fructose

0.1g

Energy

547.7kJ

Calcium, Ca

16.5mg

Iron, Fe

0.8mg

Magnesium, Mg

4.8mg

Phosphorus, P

24.7mg

Zinc, Zn

0.2mg

Fluoride, F

0.1UG

Manganese, Mn

0.1mg

Selenium, Se

6.1UG

Vitamin A, IU

110.7IU

Retinol

30.4UG

Vitamin A, RAE

30.8UG

Carotene, beta

5.4UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

3.7IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.4UG

Lutein + zeaxanthin

25.3UG

Tocopherol, gamma

0.1mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.8mg

Pantothenic acid

0.1mg

Folate, total

26.7UG

Choline, total

15.7mg

Vitamin K (phylloquinone)

0.3UG

Folic acid

20.5UG

Folate, food

6.2UG

Folate, DFE

41UG

Betaine

9.4mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.5g

Glycine

0.1g

Proline

0.2g

Serine

0.1g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.3g

SFA 16:0

0.9g

SFA 18:0

0.4g

MUFA 18:1

0.9g

PUFA 18:2

0.2g

Beta-sitosterol

0.1mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.7g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie au caramel

A typical serving 35 gramme of Cookie au caramel (35 grams) contains approximately 130.9068 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie au caramel depends on the ingredients and preparation method. On average, one serving 35 gramme (35 grams) of Cookie au caramel contains approximately 3.3574 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie au caramel depends on the ingredients exists in it. On average, 35 gramme of Cookie au caramel (about 35 grams) contains approximately 1.989 grams of protein.

On average, 35 gramme (about 35 grams) contains about 13.0674 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 35 gramme (about 35 grams) contains about 23.3804 grams of carbohydrates.

Cookie au caramel contains approximately 0.3587 grams of fiber in 35 gramme (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 131 calories?

The amount of exercise required to burn off 35 gramme Cookie au caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.