Boneless Eye of Round Steak Thin Beef
Certified Angus Beef Brand
54.24
% from protein0
% from carbs0
% from fatNutrition Facts
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Boneless Eye of Round Steak Thin Beef Nutrients FAQs
Nutrients
- Boneless Eye of Round Steak Thin Beef has 20mg of Calcium.
- Boneless Eye of Round Steak Thin Beef has 65mg of Sodium, Na.
- Boneless Eye of Round Steak Thin Beef has 1.8mg of Iron.
What is the calorie content of Boneless Eye of Round Steak Thin Beef?
A typical serving 4 oz (112 grams) of Boneless Eye of Round Steak Thin Beef contains approximately 190 calories.
You can check the exact calorie content by logging Boneless Eye of Round Steak Thin Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boneless Eye of Round Steak Thin Beef have?
The amount of fat in Boneless Eye of Round Steak Thin Beef depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Boneless Eye of Round Steak Thin Beef contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boneless Eye of Round Steak Thin Beef have?
The protein content in Boneless Eye of Round Steak Thin Beef depends on the ingredients exists in it. On average, 4 oz (112 grams) of Boneless Eye of Round Steak Thin Beef contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Boneless Eye of Round Steak Thin Beef, Download Nutribit app for healthier you!
How much sugar does a Boneless Eye of Round Steak Thin Beef have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Eye of Round Steak Thin Beef.
How Much carbohydrates (carbs) is in Boneless Eye of Round Steak Thin Beef?
The amount of carbohydrates (carbs) in Boneless Eye of Round Steak Thin Beef depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boneless Eye of Round Steak Thin Beef.
How Much Fiber is in Boneless Eye of Round Steak Thin Beef?
Boneless Eye of Round Steak Thin Beef contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Eye of Round Steak Thin Beef for healthier you!
What vitamins and minerals are in a Boneless Eye of Round Steak Thin Beef?
Boneless Eye of Round Steak Thin Beef contains following minerals:
General
Does Boneless Eye of Round Steak Thin Beef contain caffeine?
Boneless Eye of Round Steak Thin Beef does not contain any caffeine.
Does Boneless Eye of Round Steak Thin Beef contain alcohol?
Boneless Eye of Round Steak Thin Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boneless Eye of Round Steak Thin Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Eye of Round Steak Thin Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boneless Eye of Round Steak Thin Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boneless Eye of Round Steak Thin Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Eye of Round Steak Thin Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boneless Eye of Round Steak Thin Beef for free?
Yes absolutely, Since Boneless Eye of Round Steak Thin Beef does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boneless Eye of Round Steak Thin Beef with water tracking feature?
Boneless Eye of Round Steak Thin Beef does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Boneless Eye of Round Steak Thin Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boneless Eye of Round Steak Thin Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boneless Eye of Round Steak Thin Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boneless Eye of Round Steak Thin Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boneless Eye of Round Steak Thin Beef
Protein in Boneless Eye of Round Steak Thin Beef supports building and repairing tissues.
Builds and repairs tissues in Boneless Eye of Round Steak Thin Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boneless Eye of Round Steak Thin Beef supports immune function.
Supports immune function in Boneless Eye of Round Steak Thin Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boneless Eye of Round Steak Thin Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boneless Eye of Round Steak Thin Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boneless Eye of Round Steak Thin Beef provides energy.
Provides energy in Boneless Eye of Round Steak Thin Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boneless Eye of Round Steak Thin Beef supports muscle growth and strength.
Supports muscle growth and strength in Boneless Eye of Round Steak Thin Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boneless Eye of Round Steak Thin Beef helps in weight management.
Helps in weight management in Boneless Eye of Round Steak Thin Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boneless Eye of Round Steak Thin Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boneless Eye of Round Steak Thin Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boneless Eye of Round Steak Thin Beef supports bone health.
Supports bone health in Boneless Eye of Round Steak Thin Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boneless Eye of Round Steak Thin Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Boneless Eye of Round Steak Thin Beef is essential for the health and growth of hair, skin, and nails.
Protein in Boneless Eye of Round Steak Thin Beef regulates blood sugar levels.
Regulates blood sugar levels in Boneless Eye of Round Steak Thin Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 4 oz Boneless Eye of Round Steak Thin Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.