Pork Tonkotsu Ramen Soup

Mike's Mighty Good

Total Energy

210

kcal

61.97

% from carbs

16.9

% from protein

21.13

% from fats

In 51 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

820mg

35.7%

Potassium, K

135mg

2.9%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

23mg

Iron, Fe

0.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Tonkotsu Ramen Soup

A typical serving 1 serving of Pork Tonkotsu Ramen Soup (51 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Tonkotsu Ramen Soup depends on the ingredients and preparation method. On average, one serving 1 serving (51 grams) of Pork Tonkotsu Ramen Soup contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Tonkotsu Ramen Soup depends on the ingredients exists in it. On average, 1 serving of Pork Tonkotsu Ramen Soup (about 51 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 51 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 51 grams) contains about 33 grams of carbohydrates.

Pork Tonkotsu Ramen Soup contains approximately 1 grams of fiber in 1 serving (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 serving Pork Tonkotsu Ramen Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.