Ramen, Tonkotsu Pork
Hakubaku
13.62
% from protein74.89
% from carbs74.89
% from fatNutrition Facts
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Ramen, Tonkotsu Pork Nutrients FAQs
Nutrients
- Ramen, Tonkotsu Pork has 26mg of Calcium.
- Ramen, Tonkotsu Pork has 3610mg of Sodium, Na.
- Ramen, Tonkotsu Pork has 0.72mg of Iron.
What is the calorie content of Ramen, Tonkotsu Pork?
A typical serving 0.5 pkg (137 grams) of Ramen, Tonkotsu Pork contains approximately 350 calories.
You can check the exact calorie content by logging Ramen, Tonkotsu Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ramen, Tonkotsu Pork have?
The amount of fat in Ramen, Tonkotsu Pork depends on the ingredients and preparation method. On average, one serving 0.5 pkg (137 grams) of Ramen, Tonkotsu Pork contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ramen, Tonkotsu Pork have?
The protein content in Ramen, Tonkotsu Pork depends on the ingredients exists in it. On average, 0.5 pkg (137 grams) of Ramen, Tonkotsu Pork contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Ramen, Tonkotsu Pork, Download Nutribit app for healthier you!
How much sugar does a Ramen, Tonkotsu Pork have?
On average, 0.5 pkg (137 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen, Tonkotsu Pork.
How Much carbohydrates (carbs) is in Ramen, Tonkotsu Pork?
The amount of carbohydrates (carbs) in Ramen, Tonkotsu Pork depends on its serving size and preparation. On average, 0.5 pkg (137 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ramen, Tonkotsu Pork.
How Much Fiber is in Ramen, Tonkotsu Pork?
Ramen, Tonkotsu Pork contains approximately 2 grams of fiber in 0.5 pkg (137 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen, Tonkotsu Pork for healthier you!
What vitamins and minerals are in a Ramen, Tonkotsu Pork?
Ramen, Tonkotsu Pork contains following minerals:
General
Does Ramen, Tonkotsu Pork contain caffeine?
Ramen, Tonkotsu Pork does not contain any caffeine.
Does Ramen, Tonkotsu Pork contain alcohol?
Ramen, Tonkotsu Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ramen, Tonkotsu Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen, Tonkotsu Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ramen, Tonkotsu Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ramen, Tonkotsu Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen, Tonkotsu Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ramen, Tonkotsu Pork for free?
Yes! Since Ramen, Tonkotsu Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ramen, Tonkotsu Pork with water tracking feature?
Nutribit automatically calculates the water content of Ramen, Tonkotsu Pork and adds it to your daily hydration log. Simply log Ramen, Tonkotsu Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ramen, Tonkotsu Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ramen, Tonkotsu Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ramen, Tonkotsu Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ramen, Tonkotsu Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ramen, Tonkotsu Pork
Total Carbohydrates in Ramen, Tonkotsu Pork provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ramen, Tonkotsu Pork are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ramen, Tonkotsu Pork supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ramen, Tonkotsu Pork aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ramen, Tonkotsu Pork helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ramen, Tonkotsu Pork help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ramen, Tonkotsu Pork helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ramen, Tonkotsu Pork can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ramen, Tonkotsu Pork aids weight management by helping you feel full longer.
Fiber-rich carbs from Ramen, Tonkotsu Pork help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ramen, Tonkotsu Pork enhances brain function and helps improve memory and focus.
Glucose from Ramen, Tonkotsu Pork is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ramen, Tonkotsu Pork boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ramen, Tonkotsu Pork provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ramen, Tonkotsu Pork promotes gut health by feeding beneficial gut bacteria.
Fiber in Ramen, Tonkotsu Pork serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ramen, Tonkotsu Pork improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ramen, Tonkotsu Pork support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ramen, Tonkotsu Pork helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ramen, Tonkotsu Pork, help regulate blood pressure and reduce hypertension risk.
Protein in Ramen, Tonkotsu Pork supports building and repairing tissues.
Builds and repairs tissues in Ramen, Tonkotsu Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ramen, Tonkotsu Pork supports immune function.
Supports immune function in Ramen, Tonkotsu Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ramen, Tonkotsu Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ramen, Tonkotsu Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ramen, Tonkotsu Pork provides energy.
Provides energy in Ramen, Tonkotsu Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ramen, Tonkotsu Pork supports muscle growth and strength.
Supports muscle growth and strength in Ramen, Tonkotsu Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ramen, Tonkotsu Pork helps in weight management.
Helps in weight management in Ramen, Tonkotsu Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ramen, Tonkotsu Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ramen, Tonkotsu Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ramen, Tonkotsu Pork supports bone health.
Supports bone health in Ramen, Tonkotsu Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ramen, Tonkotsu Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Ramen, Tonkotsu Pork is essential for the health and growth of hair, skin, and nails.
Protein in Ramen, Tonkotsu Pork regulates blood sugar levels.
Regulates blood sugar levels in Ramen, Tonkotsu Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ramen, Tonkotsu Pork supports fluid balance.
Maintains Fluid Balance in Ramen, Tonkotsu Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ramen, Tonkotsu Pork supports nerve function.
Supports Nerve Function in Ramen, Tonkotsu Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ramen, Tonkotsu Pork helps regulate blood pressure.
Regulates Blood Pressure in Ramen, Tonkotsu Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ramen, Tonkotsu Pork supports muscle function.
Aids Muscle Function in Ramen, Tonkotsu Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ramen, Tonkotsu Pork aids nutrient absorption.
Improves Nutrient Absorption in Ramen, Tonkotsu Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ramen, Tonkotsu Pork helps balance pH levels.
Balances pH Levels in Ramen, Tonkotsu Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ramen, Tonkotsu Pork supports bone health.
Supports Bone Health in Ramen, Tonkotsu Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 0.5 pkg Ramen, Tonkotsu Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.