Tonkotsu Ramen Soup, Pork

Mike's Mighty Good

Total Energy

270

kcal

60.74

% from carbs

19.26

% from protein

20

% from fats

In 70 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

830mg

36.1%

Potassium, K

264mg

5.6%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tonkotsu Ramen Soup, Pork

A typical serving 70 g of Tonkotsu Ramen Soup, Pork (70 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tonkotsu Ramen Soup, Pork depends on the ingredients and preparation method. On average, one serving 70 g (70 grams) of Tonkotsu Ramen Soup, Pork contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tonkotsu Ramen Soup, Pork depends on the ingredients exists in it. On average, 70 g of Tonkotsu Ramen Soup, Pork (about 70 grams) contains approximately 13 grams of protein.

On average, 70 g (about 70 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 70 g (about 70 grams) contains about 41 grams of carbohydrates.

Tonkotsu Ramen Soup, Pork contains approximately 2 grams of fiber in 70 g (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 70 g Tonkotsu Ramen Soup, Pork

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.