Tonkotsu Pork Ramen

Meijer

Total Energy

160

kcal

64.29

% from carbs

14.29

% from protein

21.43

% from fats

In 106 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

1210mg

52.6%

Potassium, K

160mg

3.4%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

30mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tonkotsu Pork Ramen

A typical serving 0.5 bowl of Tonkotsu Pork Ramen (106 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tonkotsu Pork Ramen depends on the ingredients and preparation method. On average, one serving 0.5 bowl (106 grams) of Tonkotsu Pork Ramen contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tonkotsu Pork Ramen depends on the ingredients exists in it. On average, 0.5 bowl of Tonkotsu Pork Ramen (about 106 grams) contains approximately 6 grams of protein.

On average, 0.5 bowl (about 106 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bowl (about 106 grams) contains about 27 grams of carbohydrates.

Tonkotsu Pork Ramen contains approximately 1 grams of fiber in 0.5 bowl (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ramen, Tonkotsu Pork

Hakubaku

350 kcal

Tonkotsu Ramen, Hearty Pork

Maruchan

230 kcal

Pork Tonkotsu Ramen Soup

Mike's Mighty Good

210 kcal

Tonkotsu Ramen Soup, Pork

Mike's Mighty Good

270 kcal

Tonkotsu Pork Ramen, McEwan

Bento Sushi

1070 kcal

Ramen, Tonkotsu

Unknown

268 kcal

Tonkotsu Ramen

Main, Rich

600 kcal

Ramen Soup, Spicy Pork Tonkotsu

Mike's Mighty Good

270 kcal

Pork Flavor Tonkotsu Ramen Soup

Mike's Mighty Good

200 kcal

Tonkotsu Ramen, with Pork Chashu

Fortune

290 kcal

Fresh Ramen Meal, Tonkotsu Pork

Pearson

160 kcal

Ramen, Pork Flavor, Shio Tonkotsu

Myojo

460 kcal

Ramen, Seafood Pork Flavor, Tonkotsu

Myojo

490 kcal

Tonkotsu Ramen Soup

Otafuku

120 kcal

Japanese Tonkotsu Ramen

Main Dish, Savory

600 kcal

Tonkotsu Shoyu Ramen

Rich, High Fat

550 kcal

Ramen saveur tonkotsu

Common Food

656 kcal

Spicy Tonkotsu Ramen

Snapdragon

250 kcal

Tonkotsu Ramen Noodles

Fortune

130 kcal

Ramen, Chicken Tonkotsu

P.F. Chang's

230 kcal

Demae Ramen, Tonkotsu

Nissin

87 kcal

Ramen Noodle Soup, Tonkotsu Artificial Pork Flavor

Nissin

440 kcal

Super BIg Ramen, Tonkotsu

Unknown

450 kcal

How to burn 160 calories?

The amount of exercise required to burn off 0.5 bowl Tonkotsu Pork Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.