Fetta Cheese

Lemnos

26.82

% from protein

1.39

% from carbs

1.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*
Total Fat 0.2 g
0.4%
Saturated 0.2 g
0.8%
Sodium, Na 11.5 mg
0.5%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.4%

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Fetta Cheese Nutrients FAQs

Nutrients

What is the calorie content of Fetta Cheese?

A typical serving 30 g (30 grams) of Fetta Cheese contains approximately 85 calories.

You can check the exact calorie content by logging Fetta Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fetta Cheese have?

The amount of fat in Fetta Cheese depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Fetta Cheese contains approximately 6.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fetta Cheese have?

The protein content in Fetta Cheese depends on the ingredients exists in it. On average, 30 g (30 grams) of Fetta Cheese contains approximately 5.8 grams of protein.

Know your exact protein requirement and how much protein you get from Fetta Cheese, Download Nutribit app for healthier you!

How much sugar does a Fetta Cheese have?

On average, 30 g (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fetta Cheese.

How Much carbohydrates (carbs) is in Fetta Cheese?

The amount of carbohydrates (carbs) in Fetta Cheese depends on its serving size and preparation. On average, 30 g (30 grams) contains about 0.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fetta Cheese.

How Much Fiber is in Fetta Cheese?

Fetta Cheese contains approximately 0 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fetta Cheese for healthier you!

What vitamins and minerals are in a Fetta Cheese?

Fetta Cheese contains following minerals:

  • Fetta Cheese has 345mg of Sodium, Na.

General

Does Fetta Cheese contain caffeine?

Fetta Cheese does not contain any caffeine.

Does Fetta Cheese contain alcohol?

Fetta Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fetta Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fetta Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fetta Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fetta Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fetta Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fetta Cheese for free?

Yes! Since Fetta Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fetta Cheese with water tracking feature?

Nutribit automatically calculates the water content of Fetta Cheese and adds it to your daily hydration log. Simply log Fetta Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fetta Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fetta Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fetta Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fetta Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fetta Cheese

Sodium, Na in Fetta Cheese supports fluid balance.

Maintains Fluid Balance in Fetta Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fetta Cheese supports nerve function.

Supports Nerve Function in Fetta Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fetta Cheese helps regulate blood pressure.

Regulates Blood Pressure in Fetta Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fetta Cheese supports muscle function.

Aids Muscle Function in Fetta Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fetta Cheese aids nutrient absorption.

Improves Nutrient Absorption in Fetta Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fetta Cheese helps balance pH levels.

Balances pH Levels in Fetta Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fetta Cheese supports bone health.

Supports Bone Health in Fetta Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 85 calories?

The amount of exercise required to burn off 30 g Fetta Cheese

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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