Pesto Pasta & Fetta
Coles
14.41
% from protein44.53
% from carbs44.53
% from fatNutrition Facts
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Pesto Pasta & Fetta Nutrients FAQs
Nutrients
- Pesto Pasta & Fetta has 889mg of Sodium, Na.
What is the calorie content of Pesto Pasta & Fetta?
A typical serving 1 serving (375 grams) of Pesto Pasta & Fetta contains approximately 600 calories.
You can check the exact calorie content by logging Pesto Pasta & Fetta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto Pasta & Fetta have?
The amount of fat in Pesto Pasta & Fetta depends on the ingredients and preparation method. On average, one serving 1 serving (375 grams) of Pesto Pasta & Fetta contains approximately 26.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto Pasta & Fetta have?
The protein content in Pesto Pasta & Fetta depends on the ingredients exists in it. On average, 1 serving (375 grams) of Pesto Pasta & Fetta contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto Pasta & Fetta, Download Nutribit app for healthier you!
How much sugar does a Pesto Pasta & Fetta have?
On average, 1 serving (375 grams) contains about 6.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Pasta & Fetta.
How Much carbohydrates (carbs) is in Pesto Pasta & Fetta?
The amount of carbohydrates (carbs) in Pesto Pasta & Fetta depends on its serving size and preparation. On average, 1 serving (375 grams) contains about 64.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto Pasta & Fetta.
How Much Fiber is in Pesto Pasta & Fetta?
Pesto Pasta & Fetta contains approximately 7.5 grams of fiber in 1 serving (375 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Pasta & Fetta for healthier you!
What vitamins and minerals are in a Pesto Pasta & Fetta?
Pesto Pasta & Fetta contains following minerals:
General
Does Pesto Pasta & Fetta contain caffeine?
Pesto Pasta & Fetta does not contain any caffeine.
Does Pesto Pasta & Fetta contain alcohol?
Pesto Pasta & Fetta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto Pasta & Fetta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Pasta & Fetta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto Pasta & Fetta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto Pasta & Fetta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Pasta & Fetta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto Pasta & Fetta for free?
Yes! Since Pesto Pasta & Fetta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto Pasta & Fetta with water tracking feature?
Nutribit automatically calculates the water content of Pesto Pasta & Fetta and adds it to your daily hydration log. Simply log Pesto Pasta & Fetta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pesto Pasta & Fetta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto Pasta & Fetta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto Pasta & Fetta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto Pasta & Fetta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto Pasta & Fetta
Total Carbohydrates in Pesto Pasta & Fetta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pesto Pasta & Fetta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pesto Pasta & Fetta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pesto Pasta & Fetta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pesto Pasta & Fetta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pesto Pasta & Fetta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pesto Pasta & Fetta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pesto Pasta & Fetta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pesto Pasta & Fetta aids weight management by helping you feel full longer.
Fiber-rich carbs from Pesto Pasta & Fetta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pesto Pasta & Fetta enhances brain function and helps improve memory and focus.
Glucose from Pesto Pasta & Fetta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pesto Pasta & Fetta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pesto Pasta & Fetta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pesto Pasta & Fetta promotes gut health by feeding beneficial gut bacteria.
Fiber in Pesto Pasta & Fetta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pesto Pasta & Fetta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pesto Pasta & Fetta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pesto Pasta & Fetta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pesto Pasta & Fetta, help regulate blood pressure and reduce hypertension risk.
Protein in Pesto Pasta & Fetta supports building and repairing tissues.
Builds and repairs tissues in Pesto Pasta & Fetta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pesto Pasta & Fetta supports immune function.
Supports immune function in Pesto Pasta & Fetta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pesto Pasta & Fetta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pesto Pasta & Fetta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pesto Pasta & Fetta provides energy.
Provides energy in Pesto Pasta & Fetta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pesto Pasta & Fetta supports muscle growth and strength.
Supports muscle growth and strength in Pesto Pasta & Fetta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pesto Pasta & Fetta helps in weight management.
Helps in weight management in Pesto Pasta & Fetta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pesto Pasta & Fetta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pesto Pasta & Fetta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pesto Pasta & Fetta supports bone health.
Supports bone health in Pesto Pasta & Fetta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pesto Pasta & Fetta improves skin, hair, and nails.
Improves skin, hair, and nails in Pesto Pasta & Fetta is essential for the health and growth of hair, skin, and nails.
Protein in Pesto Pasta & Fetta regulates blood sugar levels.
Regulates blood sugar levels in Pesto Pasta & Fetta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pesto Pasta & Fetta supports digestion.
Fiber in Pesto Pasta & Fetta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pesto Pasta & Fetta supports heart health.
Soluble fiber in Pesto Pasta & Fetta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pesto Pasta & Fetta aids in weight management.
Fiber-rich foods in Pesto Pasta & Fetta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pesto Pasta & Fetta regulates blood sugar.
Fiber in Pesto Pasta & Fetta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pesto Pasta & Fetta promotes gut health.
Fiber in Pesto Pasta & Fetta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pesto Pasta & Fetta lowers the risk of colon cancer.
A high-fiber diet from Pesto Pasta & Fetta is linked to a reduced risk of colon cancer.
Fiber in Pesto Pasta & Fetta improves skin health.
Fiber in Pesto Pasta & Fetta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pesto Pasta & Fetta helps lower blood pressure.
Adequate fiber in Pesto Pasta & Fetta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pesto Pasta & Fetta boosts immune function.
Fiber in Pesto Pasta & Fetta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pesto Pasta & Fetta reduces the risk of type 2 diabetes.
Fiber in Pesto Pasta & Fetta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pesto Pasta & Fetta supports fluid balance.
Maintains Fluid Balance in Pesto Pasta & Fetta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pesto Pasta & Fetta supports nerve function.
Supports Nerve Function in Pesto Pasta & Fetta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pesto Pasta & Fetta helps regulate blood pressure.
Regulates Blood Pressure in Pesto Pasta & Fetta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pesto Pasta & Fetta supports muscle function.
Aids Muscle Function in Pesto Pasta & Fetta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pesto Pasta & Fetta aids nutrient absorption.
Improves Nutrient Absorption in Pesto Pasta & Fetta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pesto Pasta & Fetta helps balance pH levels.
Balances pH Levels in Pesto Pasta & Fetta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pesto Pasta & Fetta supports bone health.
Supports Bone Health in Pesto Pasta & Fetta helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 serving Pesto Pasta & Fetta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.