Salad Bowl, Pumpkin & Fetta
Woolworths
16.31
% from protein8.69
% from carbs8.69
% from fatNutrition Facts
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Salad Bowl, Pumpkin & Fetta Nutrients FAQs
Nutrients
- Salad Bowl, Pumpkin & Fetta has 661mg of Sodium, Na.
What is the calorie content of Salad Bowl, Pumpkin & Fetta?
A typical serving 140 g (140 grams) of Salad Bowl, Pumpkin & Fetta contains approximately 229 calories.
You can check the exact calorie content by logging Salad Bowl, Pumpkin & Fetta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Bowl, Pumpkin & Fetta have?
The amount of fat in Salad Bowl, Pumpkin & Fetta depends on the ingredients and preparation method. On average, one serving 140 g (140 grams) of Salad Bowl, Pumpkin & Fetta contains approximately 18.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Bowl, Pumpkin & Fetta have?
The protein content in Salad Bowl, Pumpkin & Fetta depends on the ingredients exists in it. On average, 140 g (140 grams) of Salad Bowl, Pumpkin & Fetta contains approximately 9.2 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Bowl, Pumpkin & Fetta, Download Nutribit app for healthier you!
How much sugar does a Salad Bowl, Pumpkin & Fetta have?
On average, 140 g (140 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Bowl, Pumpkin & Fetta.
How Much carbohydrates (carbs) is in Salad Bowl, Pumpkin & Fetta?
The amount of carbohydrates (carbs) in Salad Bowl, Pumpkin & Fetta depends on its serving size and preparation. On average, 140 g (140 grams) contains about 4.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Bowl, Pumpkin & Fetta.
How Much Fiber is in Salad Bowl, Pumpkin & Fetta?
Salad Bowl, Pumpkin & Fetta contains approximately 2.9 grams of fiber in 140 g (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Bowl, Pumpkin & Fetta for healthier you!
What vitamins and minerals are in a Salad Bowl, Pumpkin & Fetta?
Salad Bowl, Pumpkin & Fetta contains following minerals:
General
Does Salad Bowl, Pumpkin & Fetta contain caffeine?
Salad Bowl, Pumpkin & Fetta does not contain any caffeine.
Does Salad Bowl, Pumpkin & Fetta contain alcohol?
Salad Bowl, Pumpkin & Fetta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Bowl, Pumpkin & Fetta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Bowl, Pumpkin & Fetta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Bowl, Pumpkin & Fetta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Bowl, Pumpkin & Fetta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Bowl, Pumpkin & Fetta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Bowl, Pumpkin & Fetta for free?
Yes! Since Salad Bowl, Pumpkin & Fetta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Bowl, Pumpkin & Fetta with water tracking feature?
Nutribit automatically calculates the water content of Salad Bowl, Pumpkin & Fetta and adds it to your daily hydration log. Simply log Salad Bowl, Pumpkin & Fetta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Bowl, Pumpkin & Fetta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Bowl, Pumpkin & Fetta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Bowl, Pumpkin & Fetta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Bowl, Pumpkin & Fetta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Bowl, Pumpkin & Fetta
Protein in Salad Bowl, Pumpkin & Fetta supports building and repairing tissues.
Builds and repairs tissues in Salad Bowl, Pumpkin & Fetta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad Bowl, Pumpkin & Fetta supports immune function.
Supports immune function in Salad Bowl, Pumpkin & Fetta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad Bowl, Pumpkin & Fetta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad Bowl, Pumpkin & Fetta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad Bowl, Pumpkin & Fetta provides energy.
Provides energy in Salad Bowl, Pumpkin & Fetta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad Bowl, Pumpkin & Fetta supports muscle growth and strength.
Supports muscle growth and strength in Salad Bowl, Pumpkin & Fetta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad Bowl, Pumpkin & Fetta helps in weight management.
Helps in weight management in Salad Bowl, Pumpkin & Fetta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad Bowl, Pumpkin & Fetta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad Bowl, Pumpkin & Fetta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad Bowl, Pumpkin & Fetta supports bone health.
Supports bone health in Salad Bowl, Pumpkin & Fetta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad Bowl, Pumpkin & Fetta improves skin, hair, and nails.
Improves skin, hair, and nails in Salad Bowl, Pumpkin & Fetta is essential for the health and growth of hair, skin, and nails.
Protein in Salad Bowl, Pumpkin & Fetta regulates blood sugar levels.
Regulates blood sugar levels in Salad Bowl, Pumpkin & Fetta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salad Bowl, Pumpkin & Fetta supports fluid balance.
Maintains Fluid Balance in Salad Bowl, Pumpkin & Fetta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad Bowl, Pumpkin & Fetta supports nerve function.
Supports Nerve Function in Salad Bowl, Pumpkin & Fetta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad Bowl, Pumpkin & Fetta helps regulate blood pressure.
Regulates Blood Pressure in Salad Bowl, Pumpkin & Fetta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad Bowl, Pumpkin & Fetta supports muscle function.
Aids Muscle Function in Salad Bowl, Pumpkin & Fetta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad Bowl, Pumpkin & Fetta aids nutrient absorption.
Improves Nutrient Absorption in Salad Bowl, Pumpkin & Fetta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad Bowl, Pumpkin & Fetta helps balance pH levels.
Balances pH Levels in Salad Bowl, Pumpkin & Fetta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad Bowl, Pumpkin & Fetta supports bone health.
Supports Bone Health in Salad Bowl, Pumpkin & Fetta helps retain calcium and prevent the loss of bone density over time.
How to burn 229 calories?
The amount of exercise required to burn off 140 g Salad Bowl, Pumpkin & Fetta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.