Vegan Diet Meal
Protein World
47.78
% from protein36.31
% from carbs36.31
% from fatNutrition Facts
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Vegan Diet Meal Nutrients FAQs
Nutrients
- Vegan Diet Meal has 344mg of Sodium, Na.
What is the calorie content of Vegan Diet Meal?
A typical serving 1 serving (60 grams) of Vegan Diet Meal contains approximately 215 calories.
You can check the exact calorie content by logging Vegan Diet Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Diet Meal have?
The amount of fat in Vegan Diet Meal depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Vegan Diet Meal contains approximately 3.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Diet Meal have?
The protein content in Vegan Diet Meal depends on the ingredients exists in it. On average, 1 serving (60 grams) of Vegan Diet Meal contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Diet Meal, Download Nutribit app for healthier you!
How much sugar does a Vegan Diet Meal have?
On average, 1 serving (60 grams) contains about 0.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Diet Meal.
How Much carbohydrates (carbs) is in Vegan Diet Meal?
The amount of carbohydrates (carbs) in Vegan Diet Meal depends on its serving size and preparation. On average, 1 serving (60 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Diet Meal.
How Much Fiber is in Vegan Diet Meal?
Vegan Diet Meal contains approximately 7.1 grams of fiber in 1 serving (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Diet Meal for healthier you!
What vitamins and minerals are in a Vegan Diet Meal?
Vegan Diet Meal contains following minerals:
General
Does Vegan Diet Meal contain caffeine?
Vegan Diet Meal does not contain any caffeine.
Does Vegan Diet Meal contain alcohol?
Vegan Diet Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Diet Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Diet Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Diet Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Diet Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Diet Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Diet Meal for free?
Yes! Since Vegan Diet Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Diet Meal with water tracking feature?
Nutribit automatically calculates the water content of Vegan Diet Meal and adds it to your daily hydration log. Simply log Vegan Diet Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Diet Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Diet Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Diet Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Diet Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Diet Meal
Protein in Vegan Diet Meal supports building and repairing tissues.
Builds and repairs tissues in Vegan Diet Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Diet Meal supports immune function.
Supports immune function in Vegan Diet Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Diet Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Diet Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Diet Meal provides energy.
Provides energy in Vegan Diet Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Diet Meal supports muscle growth and strength.
Supports muscle growth and strength in Vegan Diet Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Diet Meal helps in weight management.
Helps in weight management in Vegan Diet Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Diet Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Diet Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Diet Meal supports bone health.
Supports bone health in Vegan Diet Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Diet Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Diet Meal is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Diet Meal regulates blood sugar levels.
Regulates blood sugar levels in Vegan Diet Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Diet Meal supports digestion.
Fiber in Vegan Diet Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Diet Meal supports heart health.
Soluble fiber in Vegan Diet Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Diet Meal aids in weight management.
Fiber-rich foods in Vegan Diet Meal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Diet Meal regulates blood sugar.
Fiber in Vegan Diet Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Diet Meal promotes gut health.
Fiber in Vegan Diet Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Diet Meal lowers the risk of colon cancer.
A high-fiber diet from Vegan Diet Meal is linked to a reduced risk of colon cancer.
Fiber in Vegan Diet Meal improves skin health.
Fiber in Vegan Diet Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Diet Meal helps lower blood pressure.
Adequate fiber in Vegan Diet Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Diet Meal boosts immune function.
Fiber in Vegan Diet Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Diet Meal reduces the risk of type 2 diabetes.
Fiber in Vegan Diet Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 215 calories?
The amount of exercise required to burn off 1 serving Vegan Diet Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.