Diet Meal Replacement Shake

Protein Works Nutrition

Total Energy

250.6

kcal

53.13

% from carbs

32.81

% from protein

14.06

% from fats

In 70 g

% daily value

Total Fat

4g

6.2%

Saturated

1.9g

9.5%

Sodium, Na

296mg

12.9%

Total Carbohydrates

34g

12.4%

Fiber

5.5g

19.6%

Sugars

3.1g

6.2%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Diet Meal Replacement Shake

A typical serving 1 serving of Diet Meal Replacement Shake (70 grams) contains approximately 250.55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diet Meal Replacement Shake depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Diet Meal Replacement Shake contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diet Meal Replacement Shake depends on the ingredients exists in it. On average, 1 serving of Diet Meal Replacement Shake (about 70 grams) contains approximately 21 grams of protein.

On average, 1 serving (about 70 grams) contains about 3.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 70 grams) contains about 34 grams of carbohydrates.

Diet Meal Replacement Shake contains approximately 5.5 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 251 calories?

The amount of exercise required to burn off 1 serving Diet Meal Replacement Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.