Black Beans in Chilli Sauce

Delmaine Fine Foods

Total Energy

157.9

kcal

67.16

% from carbs

31.52

% from protein

1.33

% from fats

In 195 g

% daily value

Total Fat

0.2g

0.3%

Saturated

0.1g

0.3%

Sodium, Na

766mg

33.3%

Total Carbohydrates

22.8g

8.3%

Sugars

5.9g

11.8%

Protein

10.7g

21.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Beans in Chilli Sauce

A typical serving 195 g of Black Beans in Chilli Sauce (195 grams) contains approximately 157.88 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Beans in Chilli Sauce depends on the ingredients and preparation method. On average, one serving 195 g (195 grams) of Black Beans in Chilli Sauce contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Beans in Chilli Sauce depends on the ingredients exists in it. On average, 195 g of Black Beans in Chilli Sauce (about 195 grams) contains approximately 10.7 grams of protein.

On average, 195 g (about 195 grams) contains about 5.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 195 g (about 195 grams) contains about 22.8 grams of carbohydrates.

Black Beans in Chilli Sauce contains approximately grams of fiber in 195 g (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 158 calories?

The amount of exercise required to burn off 195 g Black Beans in Chilli Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.