Red Kidney Beans in Chilli Sauce

Tesco

Total Energy

173.2

kcal

66.93

% from carbs

25.98

% from protein

7.09

% from fats

In 195 g

% daily value

Total Fat

1.2g

1.8%

Saturated

0.3g

1.5%

Sodium, Na

320mg

13.9%

Total Carbohydrates

25.5g

9.3%

Fiber

9.8g

35%

Sugars

8g

16%

Protein

9.9g

19.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Kidney Beans in Chilli Sauce

A typical serving 0.5 can as sold of Red Kidney Beans in Chilli Sauce (195 grams) contains approximately 173.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Kidney Beans in Chilli Sauce depends on the ingredients and preparation method. On average, one serving 0.5 can as sold (195 grams) of Red Kidney Beans in Chilli Sauce contains approximately 1.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Kidney Beans in Chilli Sauce depends on the ingredients exists in it. On average, 0.5 can as sold of Red Kidney Beans in Chilli Sauce (about 195 grams) contains approximately 9.9 grams of protein.

On average, 0.5 can as sold (about 195 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 can as sold (about 195 grams) contains about 25.5 grams of carbohydrates.

Red Kidney Beans in Chilli Sauce contains approximately 9.8 grams of fiber in 0.5 can as sold (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 173 calories?

The amount of exercise required to burn off 0.5 can as sold Red Kidney Beans in Chilli Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.