Organic Acai Bowls With Fruit & Granola

Tattooed Chef

Total Energy

230

kcal

56.93

% from carbs

5.99

% from protein

37.08

% from fats

In 227 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Sodium, Na

20mg

0.9%

Potassium, K

340mg

7.2%

Total Carbohydrates

38g

13.8%

Fiber

8g

28.6%

Sugars

15g

30%

Protein

4g

8%

Calcium, Ca

40mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Acai Bowls With Fruit & Granola

A typical serving 1 bowl with topping of Organic Acai Bowls With Fruit & Granola (227 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Acai Bowls With Fruit & Granola depends on the ingredients and preparation method. On average, one serving 1 bowl with topping (227 grams) of Organic Acai Bowls With Fruit & Granola contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Acai Bowls With Fruit & Granola depends on the ingredients exists in it. On average, 1 bowl with topping of Organic Acai Bowls With Fruit & Granola (about 227 grams) contains approximately 4 grams of protein.

On average, 1 bowl with topping (about 227 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl with topping (about 227 grams) contains about 38 grams of carbohydrates.

Organic Acai Bowls With Fruit & Granola contains approximately 8 grams of fiber in 1 bowl with topping (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bowl with topping Organic Acai Bowls With Fruit & Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.