Organic Zucchini & Yellow Squash Spirals

Tattooed Chef

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
5
% Daily value*

Potassium, K 50 mg
1.1%

Total Carbohydrates 1 g
0.4%

Fiber 0.3 g
1.2%

Sugars 0.3 g
0.7%

Protein 0.3 g
0.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3.3 mg

Iron 0.1 mg

Sugars, added 0 g

Organic Zucchini & Yellow Squash Spirals Nutrients FAQs

Nutrients

What is the calorie content of Organic Zucchini & Yellow Squash Spirals?

A typical serving 3 nests (84 grams) of Organic Zucchini & Yellow Squash Spirals contains approximately 15 calories.

You can check the exact calorie content by logging Organic Zucchini & Yellow Squash Spirals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Zucchini & Yellow Squash Spirals have?

The amount of fat in Organic Zucchini & Yellow Squash Spirals depends on the ingredients and preparation method. On average, one serving 3 nests (84 grams) of Organic Zucchini & Yellow Squash Spirals contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Zucchini & Yellow Squash Spirals have?

The protein content in Organic Zucchini & Yellow Squash Spirals depends on the ingredients exists in it. On average, 3 nests (84 grams) of Organic Zucchini & Yellow Squash Spirals contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Zucchini & Yellow Squash Spirals, Download Nutribit app for healthier you!

How much sugar does a Organic Zucchini & Yellow Squash Spirals have?

On average, 3 nests (84 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Zucchini & Yellow Squash Spirals.

How Much carbohydrates (carbs) is in Organic Zucchini & Yellow Squash Spirals?

The amount of carbohydrates (carbs) in Organic Zucchini & Yellow Squash Spirals depends on its serving size and preparation. On average, 3 nests (84 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Zucchini & Yellow Squash Spirals.

How Much Fiber is in Organic Zucchini & Yellow Squash Spirals?

Organic Zucchini & Yellow Squash Spirals contains approximately 1 grams of fiber in 3 nests (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Zucchini & Yellow Squash Spirals for healthier you!

What vitamins and minerals are in a Organic Zucchini & Yellow Squash Spirals?

Organic Zucchini & Yellow Squash Spirals contains following minerals:

  • Organic Zucchini & Yellow Squash Spirals has 10mg of Calcium.
  • Organic Zucchini & Yellow Squash Spirals has 150mg of Potassium, K.
  • Organic Zucchini & Yellow Squash Spirals has 0.4mg of Iron.

General

Does Organic Zucchini & Yellow Squash Spirals contain caffeine?

Organic Zucchini & Yellow Squash Spirals does not contain any caffeine.

Does Organic Zucchini & Yellow Squash Spirals contain alcohol?

Organic Zucchini & Yellow Squash Spirals does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Zucchini & Yellow Squash Spirals?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Zucchini & Yellow Squash Spirals and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Zucchini & Yellow Squash Spirals quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Zucchini & Yellow Squash Spirals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Zucchini & Yellow Squash Spirals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Zucchini & Yellow Squash Spirals for free?

Yes! Since Organic Zucchini & Yellow Squash Spirals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Zucchini & Yellow Squash Spirals with water tracking feature?

Nutribit automatically calculates the water content of Organic Zucchini & Yellow Squash Spirals and adds it to your daily hydration log. Simply log Organic Zucchini & Yellow Squash Spirals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Zucchini & Yellow Squash Spirals as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Zucchini & Yellow Squash Spirals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Zucchini & Yellow Squash Spirals nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Zucchini & Yellow Squash Spirals data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Zucchini & Yellow Squash Spirals

How to burn 15 calories?

The amount of exercise required to burn off 3 nests Organic Zucchini & Yellow Squash Spirals

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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