Tater Tot Casserole
Tattooed Chef
9.49
% from protein32.54
% from carbs32.54
% from fatNutrition Facts
More items Like Tater Tot Casserole
Casserole tater tot
Common Food
Buffet, Tater Tot Casserole
Happy Joe's
Almond Butter Banana Smoothie Bowl
Tattooed Chef
Acai Bowl, Organic
Tattooed Chef
Breakfast Bowl with Plant Based Sausage
Tattooed Chef
Breakfast Bowl, Plant Based Sausage
Tattooed Chef
Breakfast Burrito, Plant Based, Chorizo & Egg
Tattooed Chef
Breakfast Burrito, Sausage, Egg & Cheese, Plant Based
Tattooed Chef
Buffalo Cauliflower Mac & Cheese Bowl
Tattooed Chef
Burrito, Bean, Cheese & Rice, Plant Based
Tattooed Chef
Burrito Bowl, Plant Based Chicken
Tattooed Chef
Burrito, Beefy Nacho, Plant Based
Tattooed Chef
Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed
Tattooed Chef
Butter Balsamic Glazed Vegetables
Tattooed Chef
Breakfast Burrito, Plant Based Spinach, Egg & Pesto
Tattooed Chef
California Pizza Bowl
Tattooed Chef
Cauliflower Burger
Tattooed Chef
Cauliflower Burgers, Buffalo
Tattooed Chef
Cauliflower Crust Pepperoni Pizza
Tattooed Chef
Breakfast Bowl, Plant Based Southwest
Tattooed Chef
Breakfast Burrito, Bacon, Egg & Cheese, Plant Based
Tattooed Chef
Cauliflower Gnocchi, Basil Pesto
Tattooed Chef
Cauliflower Crust White Pizza
Tattooed Chef
Tater Tot Casserole Nutrients FAQs
Nutrients
- Vitamin D:Tater Tot Casserole has 12 IU of Vitamin D.
- Tater Tot Casserole has 140mg of Calcium.
- Tater Tot Casserole has 580mg of Sodium, Na.
- Tater Tot Casserole has 320mg of Potassium, K.
- Tater Tot Casserole has 0.6mg of Iron.
What is the calorie content of Tater Tot Casserole?
A typical serving 1 cup (142 grams) of Tater Tot Casserole contains approximately 290 calories.
You can check the exact calorie content by logging Tater Tot Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tater Tot Casserole have?
The amount of fat in Tater Tot Casserole depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Tater Tot Casserole contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tater Tot Casserole have?
The protein content in Tater Tot Casserole depends on the ingredients exists in it. On average, 1 cup (142 grams) of Tater Tot Casserole contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Tater Tot Casserole, Download Nutribit app for healthier you!
How much sugar does a Tater Tot Casserole have?
On average, 1 cup (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tater Tot Casserole.
How Much carbohydrates (carbs) is in Tater Tot Casserole?
The amount of carbohydrates (carbs) in Tater Tot Casserole depends on its serving size and preparation. On average, 1 cup (142 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tater Tot Casserole.
How Much Fiber is in Tater Tot Casserole?
Tater Tot Casserole contains approximately 2 grams of fiber in 1 cup (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tater Tot Casserole for healthier you!
What vitamins and minerals are in a Tater Tot Casserole?
Vitamins in Tater Tot Casserole:
Tater Tot Casserole contains following minerals:
General
Does Tater Tot Casserole contain caffeine?
Tater Tot Casserole does not contain any caffeine.
Does Tater Tot Casserole contain alcohol?
Tater Tot Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tater Tot Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tater Tot Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tater Tot Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tater Tot Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tater Tot Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tater Tot Casserole for free?
Yes! Since Tater Tot Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tater Tot Casserole with water tracking feature?
Nutribit automatically calculates the water content of Tater Tot Casserole and adds it to your daily hydration log. Simply log Tater Tot Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tater Tot Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tater Tot Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tater Tot Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tater Tot Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tater Tot Casserole
Sodium, Na in Tater Tot Casserole supports fluid balance.
Maintains Fluid Balance in Tater Tot Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tater Tot Casserole supports nerve function.
Supports Nerve Function in Tater Tot Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tater Tot Casserole helps regulate blood pressure.
Regulates Blood Pressure in Tater Tot Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tater Tot Casserole supports muscle function.
Aids Muscle Function in Tater Tot Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tater Tot Casserole aids nutrient absorption.
Improves Nutrient Absorption in Tater Tot Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tater Tot Casserole helps balance pH levels.
Balances pH Levels in Tater Tot Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tater Tot Casserole supports bone health.
Supports Bone Health in Tater Tot Casserole helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Tater Tot Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.