Breakfast Bowl with Plant Based Sausage

Tattooed Chef

Total Energy

280

kcal

22.46

% from carbs

23.86

% from protein

53.68

% from fats

In 198 g

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Cholesterol

160mg

53.3%

Sodium, Na

770mg

33.5%

Potassium, K

410mg

8.7%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

17g

34%

Calcium, Ca

120mg

Iron, Fe

3.1mg

Vitamin D (D2 + D3), International Units

36IU

Vitamin D (D2 + D3)

0.9UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Bowl with Plant Based Sausage

A typical serving 1 bowl of Breakfast Bowl with Plant Based Sausage (198 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Bowl with Plant Based Sausage depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Breakfast Bowl with Plant Based Sausage contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Bowl with Plant Based Sausage depends on the ingredients exists in it. On average, 1 bowl of Breakfast Bowl with Plant Based Sausage (about 198 grams) contains approximately 17 grams of protein.

On average, 1 bowl (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 16 grams of carbohydrates.

Breakfast Bowl with Plant Based Sausage contains approximately 2 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Breakfast Bowl with Plant Based Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.