Almond Butter Banana Smoothie Bowl

Tattooed Chef

Total Energy

290

kcal

40.89

% from carbs

10.22

% from protein

48.88

% from fats

In 177 g

% daily value

Total Fat

17g

26.2%

Saturated

2g

10%

Sodium, Na

5mg

0.2%

Potassium, K

410mg

8.7%

Total Carbohydrates

32g

11.6%

Fiber

7g

25%

Sugars

14g

28%

Protein

8g

16%

Calcium, Ca

100mg

Iron, Fe

1.6mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Butter Banana Smoothie Bowl

A typical serving 1 bowl with topping of Almond Butter Banana Smoothie Bowl (177 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Butter Banana Smoothie Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl with topping (177 grams) of Almond Butter Banana Smoothie Bowl contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Butter Banana Smoothie Bowl depends on the ingredients exists in it. On average, 1 bowl with topping of Almond Butter Banana Smoothie Bowl (about 177 grams) contains approximately 8 grams of protein.

On average, 1 bowl with topping (about 177 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl with topping (about 177 grams) contains about 32 grams of carbohydrates.

Almond Butter Banana Smoothie Bowl contains approximately 7 grams of fiber in 1 bowl with topping (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bowl with topping Almond Butter Banana Smoothie Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.