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Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed

Tattooed Chef

140

kcal Energy

69%

% from carbs

5.1%

% from protein

25.9%

% from fats

In 114 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g
Calories
140

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 80 mg
3.5%
Potassium, K 190 mg
4%
Total Carbohydrates 27 g
9.8%
Fiber 1 g
3.6%
Sugars 16 g
32%
Protein 2 g
4%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 23 mg
Iron, Fe 1 mg
Sugars, added 8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed

Nutrients

What is the calorie content of Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed?

A typical serving 1 cup of Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed (114 grams) contains approximately 140 calories. You can check the exact calorie content by logging Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed have?

The amount of fat in Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed depends on the ingredients and preparation method. On average, one serving 1 cup (114 grams) of Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed have?

The protein content in Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed depends on the ingredients exists in it. On average, 1 cup of Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed (about 114 grams) contains approximately 2 grams of protein.

Is Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed a good source of protein?

The protein content in Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed depends on the ingredients exists in it. On average, 1 cup of Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed (about 114 grams) contains approximately 2 grams of protein.

How much sugar does a Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed have?

On average, 1 cup (about 114 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed contain added sugar?

On average, 1 cup (about 114 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed?

On average, 1 cup (about 114 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed?

Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed contains approximately 1 grams of fiber in 1 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed?

Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed contains approximately 1 grams of fiber in 1 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed suitable for vegans?

Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed contains approximately 1 grams of fiber in 1 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed contain caffeine?

Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed contains approximately 1 grams of fiber in 1 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed contain alcohol?

Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed contains approximately 1 grams of fiber in 1 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed healthier?

Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed contains approximately 1 grams of fiber in 1 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed in Nutribit?

Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed contains approximately 1 grams of fiber in 1 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed for free?

Yes! Since Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed with water tracking feature?

Nutribit automatically calculates the water content of Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed and adds it to your daily hydration log. Simply log Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butternut Squash With Cranberries & Red Onions In A Maple Cinnamon Glazed data can be accessed offline in the Nutribit app anytime anywhere!