Shells with Sundried Tomato & Mascarpone Cheese Sauce

Sam's Choice Italia

Total Energy

350

kcal

68.01

% from carbs

13.83

% from protein

18.16

% from fats

In 92 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

850mg

37%

Potassium, K

550mg

11.7%

Total Carbohydrates

59g

21.5%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

12g

24%

Calcium, Ca

150mg

Iron, Fe

1.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shells with Sundried Tomato & Mascarpone Cheese Sauce

A typical serving 0.75 cup of Shells with Sundried Tomato & Mascarpone Cheese Sauce (92 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shells with Sundried Tomato & Mascarpone Cheese Sauce depends on the ingredients and preparation method. On average, one serving 0.75 cup (92 grams) of Shells with Sundried Tomato & Mascarpone Cheese Sauce contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shells with Sundried Tomato & Mascarpone Cheese Sauce depends on the ingredients exists in it. On average, 0.75 cup of Shells with Sundried Tomato & Mascarpone Cheese Sauce (about 92 grams) contains approximately 12 grams of protein.

On average, 0.75 cup (about 92 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 92 grams) contains about 59 grams of carbohydrates.

Shells with Sundried Tomato & Mascarpone Cheese Sauce contains approximately 3 grams of fiber in 0.75 cup (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 0.75 cup Shells with Sundried Tomato & Mascarpone Cheese Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.