Thinly Sliced English Style Leg Ham

DON

64.57

% from protein

10.9

% from carbs

10.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
47.5
% Daily value*
Total Fat 1.3 g
2%
Saturated 0.5 g
2.5%
Sodium, Na 480 mg
20.9%
Total Carbohydrates 1.3 g
0.5%
Sugars 1 g
2%
Protein 7.7 g
15.4%

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Thinly Sliced English Style Leg Ham Nutrients FAQs

Nutrients

What is the calorie content of Thinly Sliced English Style Leg Ham?

A typical serving 1 serving (50 grams) of Thinly Sliced English Style Leg Ham contains approximately 48 calories.

You can check the exact calorie content by logging Thinly Sliced English Style Leg Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thinly Sliced English Style Leg Ham have?

The amount of fat in Thinly Sliced English Style Leg Ham depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Thinly Sliced English Style Leg Ham contains approximately 1.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thinly Sliced English Style Leg Ham have?

The protein content in Thinly Sliced English Style Leg Ham depends on the ingredients exists in it. On average, 1 serving (50 grams) of Thinly Sliced English Style Leg Ham contains approximately 7.7 grams of protein.

Know your exact protein requirement and how much protein you get from Thinly Sliced English Style Leg Ham, Download Nutribit app for healthier you!

How much sugar does a Thinly Sliced English Style Leg Ham have?

On average, 1 serving (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thinly Sliced English Style Leg Ham.

How Much carbohydrates (carbs) is in Thinly Sliced English Style Leg Ham?

The amount of carbohydrates (carbs) in Thinly Sliced English Style Leg Ham depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 1.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thinly Sliced English Style Leg Ham.

How Much Fiber is in Thinly Sliced English Style Leg Ham?

Thinly Sliced English Style Leg Ham contains approximately 0 grams of fiber in 1 serving (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thinly Sliced English Style Leg Ham for healthier you!

What vitamins and minerals are in a Thinly Sliced English Style Leg Ham?

Thinly Sliced English Style Leg Ham contains following minerals:

  • Thinly Sliced English Style Leg Ham has 480mg of Sodium, Na.

General

Does Thinly Sliced English Style Leg Ham contain caffeine?

Thinly Sliced English Style Leg Ham does not contain any caffeine.

Does Thinly Sliced English Style Leg Ham contain alcohol?

Thinly Sliced English Style Leg Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thinly Sliced English Style Leg Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thinly Sliced English Style Leg Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thinly Sliced English Style Leg Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thinly Sliced English Style Leg Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thinly Sliced English Style Leg Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thinly Sliced English Style Leg Ham for free?

Yes! Since Thinly Sliced English Style Leg Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thinly Sliced English Style Leg Ham with water tracking feature?

Nutribit automatically calculates the water content of Thinly Sliced English Style Leg Ham and adds it to your daily hydration log. Simply log Thinly Sliced English Style Leg Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thinly Sliced English Style Leg Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thinly Sliced English Style Leg Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thinly Sliced English Style Leg Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thinly Sliced English Style Leg Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thinly Sliced English Style Leg Ham

Protein in Thinly Sliced English Style Leg Ham supports building and repairing tissues.

Builds and repairs tissues in Thinly Sliced English Style Leg Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thinly Sliced English Style Leg Ham supports immune function.

Supports immune function in Thinly Sliced English Style Leg Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thinly Sliced English Style Leg Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thinly Sliced English Style Leg Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thinly Sliced English Style Leg Ham provides energy.

Provides energy in Thinly Sliced English Style Leg Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thinly Sliced English Style Leg Ham supports muscle growth and strength.

Supports muscle growth and strength in Thinly Sliced English Style Leg Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thinly Sliced English Style Leg Ham helps in weight management.

Helps in weight management in Thinly Sliced English Style Leg Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thinly Sliced English Style Leg Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thinly Sliced English Style Leg Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thinly Sliced English Style Leg Ham supports bone health.

Supports bone health in Thinly Sliced English Style Leg Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Thinly Sliced English Style Leg Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Thinly Sliced English Style Leg Ham is essential for the health and growth of hair, skin, and nails.

Protein in Thinly Sliced English Style Leg Ham regulates blood sugar levels.

Regulates blood sugar levels in Thinly Sliced English Style Leg Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Thinly Sliced English Style Leg Ham supports fluid balance.

Maintains Fluid Balance in Thinly Sliced English Style Leg Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thinly Sliced English Style Leg Ham supports nerve function.

Supports Nerve Function in Thinly Sliced English Style Leg Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thinly Sliced English Style Leg Ham helps regulate blood pressure.

Regulates Blood Pressure in Thinly Sliced English Style Leg Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thinly Sliced English Style Leg Ham supports muscle function.

Aids Muscle Function in Thinly Sliced English Style Leg Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thinly Sliced English Style Leg Ham aids nutrient absorption.

Improves Nutrient Absorption in Thinly Sliced English Style Leg Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thinly Sliced English Style Leg Ham helps balance pH levels.

Balances pH Levels in Thinly Sliced English Style Leg Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thinly Sliced English Style Leg Ham supports bone health.

Supports Bone Health in Thinly Sliced English Style Leg Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 48 calories?

The amount of exercise required to burn off 1 serving Thinly Sliced English Style Leg Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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