Activated Walnuts, Organic

2Die4

Total Energy

208

kcal

7.43

% from carbs

7.79

% from protein

84.78

% from fats

In 30 g

% daily value


Total Fat

20.8g

31.9%


Saturated

1.3g

6.6%



Sodium, Na

145mg

6.3%



Total Carbohydrates

4.1g

1.5%


Sugars

0.9g

1.8%


Protein

4.3g

8.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Activated Walnuts, Organic

A typical serving 15 walnut halves of Activated Walnuts, Organic (30 grams) contains approximately 208.03 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Activated Walnuts, Organic depends on the ingredients and preparation method. On average, one serving 15 walnut halves (30 grams) of Activated Walnuts, Organic contains approximately 20.76 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Activated Walnuts, Organic depends on the ingredients exists in it. On average, 15 walnut halves of Activated Walnuts, Organic (about 30 grams) contains approximately 4.32 grams of protein.

On average, 15 walnut halves (about 30 grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 walnut halves (about 30 grams) contains about 4.11 grams of carbohydrates.

Activated Walnuts, Organic contains approximately grams of fiber in 15 walnut halves (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 208 calories?

The amount of exercise required to burn off 15 walnut halves Activated Walnuts, Organic

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.