Panko & Quinoa Chicken Breast Schnitzel

Steggles

Total Energy

269.9

kcal

20.58

% from carbs

35.15

% from protein

44.27

% from fats

In 150 g

% daily value

Total Fat

13.1g

20.2%

Saturated

1.2g

6%

Sodium, Na

732mg

31.8%

Total Carbohydrates

13.7g

5%

Fiber

2.6g

9.3%

Sugars

4.4g

8.8%

Protein

23.4g

46.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panko & Quinoa Chicken Breast Schnitzel

A typical serving 1 serving of Panko & Quinoa Chicken Breast Schnitzel (150 grams) contains approximately 269.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Panko & Quinoa Chicken Breast Schnitzel depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Panko & Quinoa Chicken Breast Schnitzel contains approximately 13.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Panko & Quinoa Chicken Breast Schnitzel depends on the ingredients exists in it. On average, 1 serving of Panko & Quinoa Chicken Breast Schnitzel (about 150 grams) contains approximately 23.4 grams of protein.

On average, 1 serving (about 150 grams) contains about 4.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 13.7 grams of carbohydrates.

Panko & Quinoa Chicken Breast Schnitzel contains approximately 2.6 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 serving Panko & Quinoa Chicken Breast Schnitzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.